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Archive for the ‘Middle Eastern Foodways’


Makdous لمكدوس‎‎ا – Stuffed & Preserved Eggplant 1

Posted on September 15, 2017 by Sahar

As I have stated before in this blog, I’m not a fan of eggplant.  I don’t care for the taste, texture, and several bad experiences as a child have all left me wary of this particular nightshade.  However, over the years I have come to appreciate eggplant in two – YES! – two dishes; Baba Ghannouj and Makdous.

Makdous is ubiquitous all over the Middle East. It can be eaten for breakfast (the most common way) or as a mezze.

I’ve been searching for an actual origin story for this dish, but haven’t been able to find one.  No doubt it came, like most preserved foods, out of sheer necessity to get people through until the next harvest.

There is an odd alchemy that happens with Makdous during the preservation process. While it is generally known that you don’t store raw garlic in olive oil, especially at room temperature, it seems to work just fine in this recipe.  It could be the mixture of the nuts, salt, and pepper along with the alkaline nature of the eggplant.  You can store Makdous in the refrigerator or at room temperature in the pantry (as I’ve always seen my dad do).

There are several ways Makdous can be prepared.  One constant is the eggplant should be blanched and drained before stuffing. Some drain the eggplant by stuffing it first, placing it in the jar, then turning the jar over to let the liquid drain out; others will cut a slit in the eggplant, lay it slit side down, then let it drain overnight.  I use the latter method. (There is only one time I’ve seen a recipe that simply salted the eggplant and let it drain without cooking.)  Always use small or baby eggplant.  The baby eggplant will be more tender, sweeter, and less apt to be bitter.  You’ll be able to find baby eggplant in abundance in any grocery that caters to the Middle Eastern community or, if you’re lucky, at the local farmers market or farm stand during the growing season. (In central Texas, we have eggplant from roughly June through the first frost in late October/early November.)  There are also, of course, ingredient variations.  Some will use pepper paste (like harissa), a combination of sweet & hot peppers, cayenne, parsley, lemon, chili powder, Feta cheese (although they don’t last as long), cilantro (coriander), pecans, and pomegranate seeds.  The constants are always eggplant, walnuts, and salt.

This recipe was written in consultation with and advice from my dad.  He is a Makdous connoisseur and, along with my mom, has made Makdous in the past. I just hope he likes this batch once I get a jar to him.

 

The ingredients.

Japanese Eggplant.

“Dancer” eggplant. This is what I used in the recipe. I got the smallest ones I could find.

2 lbs. baby eggplant or small Japanese eggplant

3 1/2 c. walnuts, chopped

15 cloves garlic, minced

1 tbsp. red pepper flakes, or to taste

1 tsp. Kosher or sea salt, or to taste

Olive Oil as needed

2 – 3 ea. quart-sized Mason ® jars with lids & rims, cleaned

 

Trim the tops of the eggplant, leaving the caps on.  Bring a large pot of water to a boil.  Add the eggplants to the boiling water, turn off the heat, and let the eggplant sit in the water for 10 minutes. (I like to put a small plate on top of the eggplant to keep it submerged.)

Weighing down the eggplant.

After 10 minutes, drain the eggplant.  Once it is cool enough to handle, cut a slit in one side (not all the way through and try to leave about 1″ at each end uncut).  Lay the eggplant on a rack, cut side down, and let drain overnight.

The cut eggplant. Sadly, no. It doesn’t keep its color.

Draining the eggplant. Some people will weigh the eggplant down at this point to drain out as much liquid as possible. I generally don’t; it’s up to you.

The next day, mix together the walnuts, garlic, pepper flakes, and salt.  Taste for seasoning and adjust as you like.

The stuffing. It’s almost like a nut pesto.

Fill each eggplant with some of the stuffing.  You want to get as much as you can in the eggplant without splitting them.  (You may have some stuffing left over; that’s OK.  It actually goes great on pasta or spread on a good crusty piece of bread.)

The (over) stuffed eggplant.

Place as many of the stuffed eggplant as you can in a Mason Jar with minimal crushing.  Slowly add the olive oil to cover the eggplant.  Set the jars on a rimmed baking sheet lined with a thick layer of paper towels or a dish towel you don’t really care about.  Place the lid (only!) on the top of the jar.  Place the baking sheet with the jars in a cool, dark place and let sit for 1 week.

The Makdous ready for preserving. Note how it’s just the lid on the jar, not the rim. You want to allow the moisture to escape.

There will be some overflow from the jars.  This is due to the moisture (mainly water) escaping and overflowing the jar.  Simply check to be sure the oil is covering everything in the jar.

After 3 days. Notice how yellow the towels are. That’s the excess moisture and some olive oil escaping the jar. You may also see some bubbles. This is from the water and air escaping and it’s normal.

After 1 week, carefully clean off the rim of the jar, tighten the lid with the rim, and wash off any oil residue off the jar.

I believe this is after 10 days. (We went on vacation.) I cleaned off the rim of the jar, put on the lid rims, then washed the residue off the jars.

The Makdous is now ready to eat.  You can store it in the refrigerator (just let it come to room temperature before eating) or in a cool, dark pantry for up to one year as long as the contents are always covered in olive oil and the lid & rim are sealed tightly.

I personally like Makdous on a good cracker.

 

Sahtein! صحتين!

 

Mujadarah مجدرة 0

Posted on October 17, 2014 by Sahar

In the ongoing informal series of foods from my childhood, today, I’m going to introduce you to Mujadarah.

Admittedly, this wasn’t my favorite dish growing up.  I usually picked at it or ate it with lots of salad so I could get it down.  But, as happens with most of us, my palate changed and discovered that I, even if I don’t love Mujadarah, I like it.  It must have been the lentils.

The first record of mujadara dates back to  1226, in the Iraqi cookbook Kitab al-Tabikh by al-Baghdadi. It was known as “peasant food”.  Mujaddara is the Arabic word for “pockmarked”; the lentils among the rice resemble pockmarks. Generally consisting of rice, lentils, sometimes burghul (#3 or #4 coarse grind), and, very occasionally, meat, it was served during celebrations. Without meat, it was a medieval Arab dish commonly consumed by the poor. Because of its importance in the diet, a saying in the Eastern Arab world is, “A hungry man would be willing to sell his soul for a dish of mujaddara.”

Arab Christians traditionally eat mujaddara during Lent.  The dish is also popular among Jewish communities of Middle Eastern origin, in particular those of Syrian and Egyptian backgrounds; it is sometimes nicknamed “Esau’s favourite”. Jews traditionally ate it twice a week: hot on Thursday evening, and cold on Sunday.

(Some information from wikipedia and Rose Water & Orange Blossoms)

If the recipe looks somewhat familiar to you, I’ve made a dish similar before, Koshari.  The biggest difference is that Koshari has chick peas and pasta and is generally served with a tomato-cumin sauce.

 

A few notes:

1.  You can make this dish with white rice, brown rice, or burghul wheat. If you use burghul, be sure to use a #3 (medium coarse) or #4 (coarse) grind. If you use burghul, it will be the standard 2:1 ratio you would use for white rice.

2.  You can use either brown or green lentils.  Don’t use red.  They cook too soft for this dish.

3.  My mom uses just cinnamon as the spice (other than salt & pepper).  Play with the spices and come up with a combination you like.

4.  While some do make this dish with meat, I’ve always eaten it as a vegetarian meal.  If you want to add meat, follow the meat cooking instructions for Kidra.

 

The ingredients

The ingredients

The lentils. Use brown or green.

The lentils. Use brown or green.

From top left:

From top left: cumin, allspice, olive oil, black pepper, salt

 

1 c. brown or green lentils

2 c. white or brown long-grain rice

2 lb. onions, cut in half and sliced thin

4 c. water or broth (5 c. if using brown rice)

2 tsp. allspice

1 tsp. cumin

2 tsp. salt

1 1/2 tsp. pepper

1/4 c. + 2 tbsp. olive oil

 

1.  Heat 2 tablespoons of the oil in a large saucepan over medium-high heat.  Add the rice and saute for 1 – 2 minutes.

Sauteing the rice.  I used brown in this post.

Sauteing the rice. I used brown in this post.

Add the salt, pepper, allspice, and cumin.  Cook until the spices begin to give off a fragrance, about 1 minute.

Adding the spices. As you cook, the oils in the spices will come out and flavor the oil and rice.  Be sure to stir constantly so the spices don't burn.

Adding the spices. As you cook, the oils in the spices will come out and flavor the oil and rice. Be sure to stir constantly so the spices don’t burn.

Add the water or broth, bring to a boil, cover the saucepan, and turn down the heat to low.  Cook until the rice is done – 25 to 30 minutes for white, 45 to 50 minutes for brown.

2.  Meanwhile, heat the 1/4 cup olive oil over medium heat in a large, deep skillet.  Add the onions and a pinch of salt.  Stir occasionally, until the onions are soft and begin to take on color.

Cooking the onions. When you get to this point, make sure you watch them closely.  You want caramelization, not burning.

Cooking the onions. When you get to this point, make sure you watch them closely. You want caramelization, not burning.

Once the onions begin to brown, watch them more closely and stir more often; you want the onions to brown, not burn.  Cook them down as far as you like. (I prefer them to be fully caramelized.)  Depending on how dark you want the onions, it could take anywhere between 20 – 30 minutes to cook them.

I like my onions well caramelized. This took about 30 minutes.

I like my onions well caramelized. This took about 30 minutes.

When the onions are done, take them off the heat and set aside.

3.  About halfway through the rice cooking time, place the lentils in a medium saucepan, cover with water to at least 1″ above the lentils, and bring to a boil over high heat.  Cook the lentils, adding water as needed, until they are done, about 20 – 25 minutes.

Boiling the lentils.  Be sure to keep them covered with water so they don't dry out.

Boiling the lentils. Be sure to keep them covered with water so they don’t dry out.

4.  When the lentils and the rice are done, mix them together (I usually do this in the pot I cooked the rice in).  Mix in the onions.  Taste for seasoning.

5.  Mujadarah is usually served with either yogurt or a tomato-cucumber salad (basically tabouleh without the bulghur wheat).

Sahtein! صحتين!

Sahtein! صحتين!

 

 

Tabouleh تبولة 1

Posted on June 06, 2014 by Sahar

Tabouleh (or Tabooly, Tabouley, Tabouly, Tabboole, Tabbouleh) is one of those ubiquitous Arabic dishes that has entered the Western diet along with Shish Kebabs, Baba Ghannouj, Hummous, and pita bread.  Few people really give any of these dishes much thought about where they originated, but what they do know is with the ever-popular Mediterranean Diet, these dishes have become almost de rigeur to the Western palate.

Tabouley did originate in the Middle East, namely Syria, and has been eaten since at least the Middle Ages (and quite likely further back than that).  The word tabouleh comes from the Arabic word taabil (توابل) meaning “seasoning”.  There are, of course, regional variations.  In  Iraq, Syria, Jordan, Lebanon, and Palestine, it is usually served as part of a meze (appetizer), with romaine lettuce. In Lebanon, cooks use more parsley than bulgur wheat in their dish. A Turkish variation of the dish is known as kısır, while a similar Armenian dish is known as eetch.

(some information from www.wikipedia.org)

********************

There are no real hard-and-fast rules to making tabouleh.  Every region, every household, has its own version.  The most common ingredients are:

Bulghur Wheat

Tomatoes

Cucumber

Parsley

Mint

Onion (yellow or green)

Lemon Juice

Olive Oil

 

Some of the variations include:

radishes

lettuce

couscous

garlic

oregano

thyme (za’atar)

 

I’ve also seen recipes that include:

olives

corn

cilantro

bell peppers

vinegar

 

For me, I like to stick to the classic preparation, with the inclusion of garlic.

The ingredients

The ingredients

So, in my tabouleh, I have (from l-r)

Mint, minced

Parsley, minced

Green Onions, sliced very thin

Cucumber, diced

Lemon juice, to taste

Tomatoes, seeded and diced

Garlic, minced

Olive Oil

Burghul Wheat, rinsed, soaked and drained

Salt to taste

 

A few notes on the ingredients:

1.  If you use cucumber, use either English (hothouse) or Persian cucumbers.  They have a lower water content and fewer seeds.  Plus, they don’t need peeling.  However, if you must use the standard cucumber, you will need to peel them (the skin is tough and usually waxed) and scoop out the seeds.  I cut mine into a roughly 1/4-inch dice.

2.  Tomatoes will need to be seeded and diced.  Unless you’re using cherry tomatoes.  Just cut them in halves and don’t worry about seeding them.

3.  The traditional parsley used in tabouleh (or any Arabic dish, for that matter) is curly.  However, if you have flat-leaf (Italian), that’s fine.  I happened to already have some on hand, so that’s what I used here.

4.  If you use green onions (scallions), use both the green and white parts.  If you use yellow onion, use a fine mince.  Don’t use red onion – the color will leach out.

5.  If you use garlic, make sure it is finely minced.  And, remember, raw garlic is powerful stuff.  Begin by using less than you think you should use.  Once the salad is finished, taste.  You want the garlic to compliment, not overpower.  Remember, you can always add, but you can’t take away.

The same can be said for any of the seasonings.

 

I don’t include any measurements in this recipe because, like I said before, there are no true hard-and-fast rules.

That being said, The ratio I prefer of bulgur-to-vegetables is about 1 cup (soaked) bulghur to 2 cups vegetables.

 

As for the bulghur, I like to use is a medium-coarse grind.  I prefer the chewiness of it, which is especially nice after the tabouleh has been sitting for a while, like overnight.

Bulgher Wheat. Medium coarse.

Bulgher Wheat.  It’s basically wheat that has been parboiled, dried, then cracked. It’s also known as “cracked wheat”.

There are four different grinds of bulghur:

#1: very fine – usually used in kibbeh

#2: fine – usually used in stuffings and tabouleh

#3: medium coarse – can be used in tabouleh, but is also used in soups and pilafs

#4: very coarse – usually used in pilafs, stews, and as a rice substitute

 

You will need to wash and soak the bulghur before adding it to the vegetables.  There is a lot of dust left on the bulghur during the manufacturing and packaging.  The best way to accomplish this is to place the bulghur in a fine sieve (or a colander lined with cheesecloth) and run it under cold water until the water runs clear.

Rinsing the bulgur.

Rinsing the bulgur.

Once you have rinsed it, transfer the bulghur to a large bowl and cover with water (about 1″ above the surface of the wheat).  Let the bulghur sit for at least 20 minutes (depending on the grind) or until it is al dente.  The wheat will increase in volume by 50% – 100%, again, depending on the grind.

Soaking the wheat.

Soaking the wheat.

While the wheat is soaking, prepare the vegetables & herbs and place them in a bowl large enough for you to mix in when all the ingredients are ready.

The vegetables and herbs ready to go.

The vegetables and herbs ready to go.

When the wheat is ready (taste some to be sure it’s to your liking), drain it thoroughly in a fine sieve or colander lined with cheesecloth.  There shouldn’t be too much water left.  If there is very little water, you can simply squeeze the bulgher in your hands and add it to the vegetables.

The soaked bulghur.  It's hard to see in this photo, but there is a real difference in the volume.

The soaked bulghur. It’s hard to see in this photo, but there is a real difference in the volume. (Compare to the one above.)

Adding the bulghur to the vegetables and herbs.

Adding the bulghur to the vegetables and herbs.

Now, carefully mix together all of the ingredients until they are fully incorporated.  Add the olive oil, lemon, and salt to taste.  Mix again.  Taste again.  If you can, let the tabouleh sit for at least 30 minutes before serving.

Sahtein! سحتين

Sahtein! سحتين

The real beauty of this dish is it can be served with anything or alone.  It can be served cold or at room temperature.  And, anyone can eat it – omnivore and vegan alike.

It will keep in the refrigerator for 3- 4 days.

 

 

 

 

Stuffed Grape Leaves محشي ورق عنب 3

Posted on May 28, 2014 by Sahar

Stuffed Grape Leaves. In Arabic, محشي ورق عنب, or, spelled phonetically, mishi waraq ‘einab.  It was another one of those dishes my sisters & I ate gleefully growing up.  When Mom would make stuffed grape leaves, it was cause for great rejoicing. Especially for Dad.

Many know the Greek word, Dolmas.  Dolma comes from the Turkish word “dolmak” meaning “to be stuffed”.  In Arabic, “mishi” means “stuffed”.  There are literally dozens of variations of stuffed grape leaves all over the Middle East, the Mediterranean, the Balkans, Central Europe, and Central Asia.

Probably the most common way to make the grape leaves is to cook them in an olive oil – lemon juice based-sauce.  However, the way I was taught to make grape leaves was the way my grandmother made them; with a tomato-based sauce.

I was talking to my mom about this one day.  She said the first time she ever ate grape leaves, the sauce was made from sour grapes.  She said it was awful.  The next time she had the dish, my dad had made it the way he preferred and the way his mother made them – with tomatoes.

I like to call it Palestinian-style.

**********************

If you would like to make this dish vegetarian/vegan, substitute an equal amount of roasted eggplant for the meat, vegetable broth for the beef broth, and add 1/4 cup tomato paste to the stuffing (this will help the filling bind together).

If you would like to use brown rice in place of the white rice, be sure to add 20 – 30 minutes to the cooking time.

**********************

The Ingredients

The Ingredients

The spices clockwise from right:

The spices clockwise from right: Cinnamon, Black Pepper, Allspice, Salt

The grape leaves. be sure to rinse them thoroughly after remaoving them from the brine.

The grape leaves. Be sure to rinse them thoroughly after removing them from the brine; otherwise, the end result will be like a salt lick.

 

1  jar grape leaves

1 lb. ground lamb or beef

2 c. long-grain white rice

2 tsp. salt, or to taste

1 tsp. ground black pepper, or to taste

2 tsp. allspice, or to taste

3/4 tsp. cinnamon, or to taste

Lamb shanks, lamb chops, or beef short ribs, optional

1 large can (22 oz.) whole tomatoes

2 c. beef broth

 

 

1.  Take a large saucepan or stockpot and place a rack on the bottom. If you don’t have a rack, use a steamer that sits in the saucepan. (I like to use my pasta pot with the insert.)  This is done not only to keep the grape leaves off the bottom to keep them from burning but to help steam the stuffed leaves as they’re cooking.

If you are using shanks, chops, or ribs, place them on the rack or steamer.  Set aside.

My dad always used chops or shanks in the bottom of the steamer.  It adds a lot of flavor to the final dish. Plus, it's an extra treat.

My dad always used chops or shanks in the bottom of the steamer. It adds a lot of flavor to the final dish. Plus, it’s an extra treat.

2.  Carefully take the grape leaves out of the jar (take care not to rip the leaves) and rinse thoroughly.  You want to be sure that the brine is rinsed off. Usually, you will need to separate the leaves when rinsing.  I’ll also fill a large bowl with water and let the leaves soak for a few minutes, then drain.  You want the water to be as clear as possible.

3.  Parboil the rice:  In a large saucepan, place the rice and cover it with 1″ of water.  Over high heat, bring the water to a boil, stirring frequently to keep the rice from sticking.

Parboiling the rice. Be sure to stir occasionally to be sure it doesn't stick to the bottom of the pot.

Parboiling the rice. Be sure to stir frequently to be sure it doesn’t stick to the bottom of the pot.

Boil the rice until it is about halfway cooked (take some rice out of the water and test it; it should be slightly chewy with a very crunchy center).  Drain the rice in a colander and set aside until it is cool enough to handle.

The finished rice.  Let this sit until it's cool enough to handle.

The finished rice. Let this sit until it’s cool enough to handle.

4.  In a large bowl, mix together the meat and rice (it’s best to use your hands for this).  Add the spices and mix thoroughly.

Starting to mix together the rice and meat. It's best done with your hands.

Starting to mix together the rice and meat. It’s best done with your hands.

After adding the spices. My mom says she knows when it's seasoned right because of the smell.  I've not yet mastered that technique.

After adding the spices. My mom says she knows when it’s seasoned right because of the smell. I’ve not yet mastered that skill.

To taste for seasoning, take a small amount of the mixture and place in a hot skillet to cook (the flavor will be closer to what the finished dish will taste like). Adjust the spices to your taste.

Cooking a small sample to taste for seasoning.  I also consider this cook's treat.

Cooking a small sample to taste for seasoning. I also consider this cook’s treat.

5.  Once you have finished mixing the filling, it’s time to stuff the leaves. Which I will explain in the following photos. (My husband took these photos across from me.  I rotated them so you could see them from my perspective. So, admittedly, they may look a little skewed. Apologies.)

The most important thing to remember is to not wrap the leaves too tight.  You want snug, but not tight.  The rice will continue to expand when the stuffed leaves are cooked.  If you wrap them too tight, they’ll burst.  Conversely, if you wrap them too loosely, they’ll fall apart.  A happy medium is preferred.

Cut off the stem with a sharp knife.

1. Cut off the stem with a sharp knife.

2. Lay the leaf flat with the vein (rough) side up facing you.

2. Lay the leaf flat with the vein (rough) side up facing you.

3.  Take some of the stuffing (this was a large leaf, so I used about 2 tablespoons stuffing), press it together loosely into a sort of log shape.  Please it on the bottom 1/3rd of the leaf.

3. Take some of the stuffing (this was a large leaf, so I used about 2 tablespoons stuffing), press it together loosely into a sort of log shape. Please it on the bottom 1/3rd of the leaf.

4.  Take one half of the bottom and fold it over the stuffing. ( I usually go right to left.)

4. Take one half of the bottom and fold it over the stuffing. ( I usually go right to left.)

5.  Repeat with the other side.

5. Repeat with the other side. The stuffing should be covered.

6.  Now, fold the sides over the filling.

6. Now, fold the sides over the filling.

7.  Repeat with the other side.

7. Repeat with the other side.

8.  Now, finish rolling the leaf until the stuffing is fully enclosed.

8. Now, finish rolling the leaf until the stuffing is fully enclosed.

8. Done!  You want to be sure that the amount of filling you use is proportional to the size of the leaf.

9. Done! Now, do this another 40 times or so.  You want to be sure that the amount of filling you use is proportional to the size of the leaf.

6.  As you make each roll, place it in the pot.  When you are about halfway through, crush a few of the tomatoes with your hands and lay them on the finished leaves.  Pour on some of the tomato juice. Finish stuffing the remaining leaves.   Crush the remaining tomatoes and place them on top.  Pour over the rest of the tomato juice and the beef broth.

The grape leaves in the pot ready to cook.

The grape leaves in the pot ready to cook.

7.  Cover the pot and bring the liquid to boil over high heat.  Lower the heat to low, keep the pot covered, and cook until the rice and meat are cooked, about 30 – 45 minutes.  You’ll need to take one out to test.

8.  When the grape leaves are cooked, place a serving on a plate, carefully pull out one of the shanks or ribs, and spoon out some of the broth to pour over the leaves on the plate.  You can also have some yogurt and pita bread on the side.

Sahtein!

Sahtein!

 

Admittedly, this is a dish that does take some time to put together.  But, the results are well worth it.

 

Sahtein!

Bean & Lamb Stew (Fasoulia فاصوليا) 2

Posted on December 13, 2013 by Sahar

As comfort foods go, Fasoulia was another one my sisters & I were rewarded with as we grew up.  It is a delightful stew consisting of (at least in the Palestinian tradition) of lamb, tomatoes, and green beans.

In fact, the word “fasoulia” in Arabic literally means “bean”.

Fasoulia is a dish that is found in several versions throughout the Middle East, Turkey, North & Sub-Saharan Africa, and southern Europe. There are versions that use white beans (Syria & Lebanon), red beans (Lebanon), with carrots (Ethiopia), and with olives and greens  (Greece).

The version I’m making is the one we grew up with (and the one I learned from my mom – who makes the best Fasoulia I’ve ever had, by the way).  It’s in the Palestinian style, with lots of tomatoes.

 

A few notes:

1.  You can make this dish vegetarian/vegan by simply omitting the meat and using vegetable broth.

2.  This dish is always served over rice.  I like to serve over saffron rice (because that was the way my sisters & I grew up eating it).  However, if you want to use plain white rice, or even brown rice (especially if you’re making the vegetarian version), go for it.

3.  If you don’t like or can’t find lamb, you can use beef.  Use chuck.  It’s meant for stewing and braising.

4.  Use regular, fresh green beans for this dish.  Don’t use frozen or haricot vert (French green beans).  They won’t hold up to the cooking time.

5.  This is generally served with browned pine nuts sprinkled over the top as garnish.  However, if you don’t want to go to the expense of or can’t find pine nuts, browned slivered almonds are an excellent substitute.

 

The Ingredients

The Ingredients

The lamb. Be sure to trim it of most of the fat.  Keep some, but get rid of any really large pieces.

The lamb. Be sure to trim it of most of the fat. Keep some, but get rid of any really large pieces.

The beans. Use regular green bean; not haricot vert or frozen. They won't stand up to the cooking.

The beans. Use regular green beans; not haricot vert or frozen. They won’t stand up to the cooking.

Clockwise from top: salt; black pepper; allspice

Clockwise from top: salt; black pepper; allspice

 

1 med. onion, finely chopped

2 lbs. lamb, trimmed and cut into 1″ cubes

2 lbs. green beans, trimmed and cut into 1″ to 1 1/2″ pieces

3 tbsp. olive oil or clarified butter

1 28-oz can whole tomatoes (try to buy without basil; if you do get basil, pick out the leaves)

1 tsp. salt

1 tsp. ground black pepper

1/2 tsp. allspice

2 c. beef or chicken broth

 

1.  In a large saucepan, heat the olive oil or butter over medium-high heat.  Add the meat and cook, in batches if needed,  until it is browned.

Browning the meat. If you get the bone, use it. It adds a lot of flavor.

Browning the meat. If you get the bone, use it. It adds a lot of flavor.

2.  Add the onions to the saucepan and cook until they are softened, about 5 – 7 minutes.

Adding the onions.

Adding the onions.

3.  Add the beans and cook another 3 – 5 minutes.  Stir frequently.

And now for the beans.

And now for the beans.

4.  Add the tomatoes, spices, and broth.  Bring to a boil, then turn down the heat to medium-low.  Cook until the meat is tender, about 1 hour.  Taste for seasoning.

With the tomaotes, spices, and broth. And away we go.

With the tomatoes, spices, and broth. And away we go.

5.  Serve with rice with a few browned pine nuts or slivered almonds on top.

Perfect meal for a cold night.

Perfect meal for a cold night.

 

Sahtein!

Knafeh كنافة: The Nabulsi Treat 4

Posted on October 31, 2013 by Sahar

Go anywhere in the Leventine and you will be presented by one of the greatest amalgamation of shredded phyllo, farmers cheese, and sugar known to humankind: Knafeh.

This sweet traces its origins back to the Ottoman Empire and can still be found in various forms all through the former empire’s dominion.

However, all through the Middle East, the city of Nablus is the place where everyone knows the best knafeh is made.  An entire knafeh culture exists there and Nabulsis take great pride in their craft (http://tinyurl.com/knlv2zh).  In fact, the World’s Largest Knafeh was made in Nablus in July 2009 (http://tinyurl.com/jw83r29).  (Videos from YouTube)

And, wherever Palestinians have settled, they have taken the art of Knafeh making wherever they go.

Trays of knafeh in Amman, Jordan. I could've sat there all day eating this.

Trays of Knafeh in Amman, Jordan. I could’ve sat there all day eating this.

Now, I have to honestly say my dad and ‘Amto (aunt) Siham make the best Knafeh I’ve ever tasted.  I don’t know what they do, but it’s simply etherial.

However, I think my recipe is pretty good, too.  And, now, I’m going to share it with you.

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A few things about Knafeh:

1.  The cheese:  This uses a farmers cheese called Jebne Nabulsi (literally translated “Nablus Cheese”).  Here in the States, it is always packed in brine.  Of course, this is done for preservation.  But, it also makes the cheese semi-hard and salty rather than young, soft, and either unsalted or lightly salted in the Middle East.  To rid yourself of the salt and to somewhat soften the cheese, you have to soak and simmer it.  A good alternative is fresh mozzarella.  However, if you can’t find unsalted mozzarella, you’ll need to soak it as well.

2.  Buy the dough already shredded.  Don’t try to shred sheets of phyllo yourself.  You’ll never get them as fine and it’s a huge hassle.  Any good Middle Eastern market will have the dough in the freezer section.  Let it thaw overnight in the fridge before using.

3.  Coloring the top of the knafeh a bright orange color is traditional.  However, Knafeh coloring isn’t necessary.  There is a powdered coloring available in Middle Eastern markets especially for Knafeh.  However, unless you plan on making a lot, don’t buy it.  Some people use gel color (for coloring icing).  Don’t use regular food coloring, however.  It’s not fat soluble.

4.  Using Rose or Orange water is up to you.  I prefer the orange.  Others, rose.

5.  Don’t skimp on the syrup.  I know that when you first begin to pour it over, it looks like too much.  Believe me, it’s not.

6.  Clarified butter is absolutely necessary to this dish.  Regular butter will burn.  See the end of the post on how to make clarified butter.

 

The ingredients

The ingredients

The Nabulsi Cheese and orange Blossom Water.  These are my two favorite brands.  The cheese isn't too salty and the Cortas, along with being and excellent product, is readily available in upscale and Middle Eastern markets.

The Nabulsi Cheese and Orange Blossom Water. These are my two favorite brands. The cheese isn’t too salty and the Cortas, along with being and excellent product, is readily available in upscale and Middle Eastern markets.

 

 

Thin Qatr (Ka-tr) (simple syrup)

2 c. sugar

1 1/2 c. water

1 tsp. lemon juice

1 tbsp. orange or rose water (optional)

 

Knafeh

1 lb. knafeh dough (kataifi), thawed

2 lb. Farmers Cheese (Jebne Nabulsi) or fresh mozzarella

1/4 c. sugar

1 1/4 c. clarified butter

1 tsp. knafeh coloring (optional)

1/4 c. chopped pistachios (optional)

1 recipe Qatr (see above)

 

1.  Make the Qatr: In a medium saucepan over medium heat, mix together the sugar and water until the sugar is dissolved.

Starting the Qatr.

Starting the Qatr.

Bring to a boil.  Let the syrup boil for 3 minutes and then add the lemon juice.  Boil for 2 more minutes.  Remove the saucepan from the heat and stir in the orange blossom or rose water, if using.  Set aside and let cool.

The finished Qatr. Once you put the orange or rose water in, the fragrance is amazing.

The finished Qatr. Once you put the orange or rose water in, the fragrance is amazing.

2.  Make the Knafeh:  Prepare the cheese – If using the Farmers cheese, you will need to soak and cook the cheese to remove the salt.  To do this, thinly slice the cheese (almost to the point of shaving it) and place in a large bowl.

The cheese. Slice it as thin as you can; almost to the point of shaving it.

The cheese. Slice it as thin as you can; almost to the point of shaving it.

Cover the cheese with water and let soak for two hours, changing the water every 30 minutes.  After you have soaked the cheese, drain it and place in a large saucepan and cover with water.  Bring the water to a simmer (do not let it boil – it will harden the cheese) and cook the cheese for 10 minutes.  Drain.  Repeat the process at least 2 more times or until the cheese is salt-free. (Taste as you go.)

If you are using fresh mozzarella, buy salt-free.  If you don’t find any, thinly slice the cheese and soak it in water for 30 minutes  – 1 hour.  Drain and taste.  Repeat if needed.

Drain the cheese on paper towels to remove some of the excess moisture.  Place the cheese in a medium bowl and toss with the 1/4 c. sugar.

The cheese after its been de-salted and tossed with sugar.

The cheese after its been de-salted and tossed with sugar.

3.  Meanwhile, take the knafeh dough and, with a very sharp knife, chop the dough into approximately 1″ pieces.

How the Knafeh dough comes out of the package. Kind of like a soft brick.

How the Knafeh dough comes out of the package. Kind of like a soft brick.

The chopped dough. Use a very sharp knife and quite a bit of caution when cutting the dough.

The chopped dough. Use a very sharp knife and quite a bit of caution when cutting the dough.

Have 1 cup of the clarified butter heating in a large saucepan over medium heat.  Add the dough to the saucepan.

Stir and cook the dough until it has absorbed the butter.  Remove the saucepan from the heat and let sit until cool enough to handle.

The Knafeh dough after it's been tossed with the hot butter.  I personally use wood spatulas to complete this step.  I have literally seen my dad and aunt stick their hands into the hot saucepan to mix the dough and butter together.  If I decide to do more mixing ith my hands, I generally wait until it's at least warm.

The Knafeh dough after it’s been tossed with the hot butter. As a general rule, I personally use wood spatulas to complete this step. I have literally seen my dad and aunt stick their hands into the hot saucepan to mix the dough and butter together. If I decide to do more mixing with my hands, I generally wait until it’s at least warm.

4.  Preheat the oven to 400F.  Prepare 2 baking sheets by lining with foil and spraying with non-stick spray. (I use 9″ x 12″ x 1″ sheet pans from a restaurant supply. Invest in some. You won’t be sorry.)  Pour the remaining 1/4 c. butter in the bottom of one of the baking sheets and mix in the knafeh coloring (if using).

Mixing the coloring and butter together.  While it isn't necessary to color the butter, it is traditional.

Mixing the coloring and butter together. While it isn’t necessary to color the butter, it is traditional.

5.  Take 1/2 of the Knafeh dough and spread it as evenly as possible over the bottom of the baking sheet.

Spreading the first half of the dough over the sheet pan.

Spreading the first half of the dough over the sheet pan.

Spread the cheese over the top in an even later.  Top the cheese evenly with the remaining dough.

The cheese layer.

The cheese layer.

The final layer of dough on top. This will eventually become the bottom.

The final layer of dough on top. This will eventually become the bottom.

6.  Place the baking sheet in the lower 1/3 of the oven and bake for 25 – 30 minutes, or until the top is a golden brown.

The Knafeh after the first baking. Now, time to flip.

The Knafeh after the first baking. Now, time to flip.

Take the baking sheet from the oven, place the second sheet on top, face down, and carefully flip the Knafeh.

Getting ready to flip.  Have the courage of your convictions when you do this. Along with an apron and very good potholders.

Getting ready to flip. Have the courage of your convictions when you do this. Along with an apron and very good potholders.

A perfect flip. This doesn't happen often. At least to me.

A perfect flip. This doesn’t happen often. At least to me.

Place the new baking sheet with the knafeh, now bottom-side-up, back in the oven for another 10 minutes.

7.  Once the knafeh is done, take it out of the oven and set the baking sheet on a rack.  Pour the Qatr over the knafeh as evenly as possible.

Pouring over the Qatr. Don;t skimp on this. It will soak in.

Pouring over the Qatr. Don’t skimp on this. It will soak in.

Top with the chopped pistachios (if using).  Let cool slightly and allow the syrup to soak in before eating.

The finished Knafeh.

The finished Knafeh.

Sahtein!

Sahtein!  P.S. This is excellent with a cup of strong Arabic coffee.

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Clarified Butter

At least 2 lbs. of unsalted European or European-style butter (it has a higher percentage of fat than American butters. American butters tend to have more water.)

Basically, clarified butter (also known as ghee or samneh) is butter where the milk solids have been removed.  When butter burns, it’s these solids that burn, not the fat.

Cooking with regular butter is fine, as we all know, in most cases.  In fact, sometimes browned butter is a beautiful thing.  However, for desserts like this, or even direct high-heat cooking, clarified butter is the way to go.  It has a much higher smoke point (about 450F as opposed to 325F for regular butter) as well as a longer shelf life (I’ve had some for at least 6 months and it’s still good).

It’s very simple to make.  It just takes a little patience.

Here is a lovely essay on clarified butter written by Edward Schneider for the New York Times in 2008: http://tinyurl.com/lj6ozhr

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I generally like to do at least 3 pounds at a time and store it in the refrigerator.

To begin, place the butter in a medium to large saucepan over very low heat.

 

Starting the process.

Starting the process.

Allow the butter to very slowly melt.  This is done to help the butter separate slowly and let the milk solids settle on the bottom of the pan.

The butter almost ready for skimming.

The butter almost ready for skimming.

Remove the pan from the heat.  With a large spoon, begin to carefully skim off the milk solids on top.

Skimming off the foam.  Some people save it for using on popcorn, in dairy recipes, or on rice.  If I don't have an immediate use for it myself, I tend to just discard it. It's up to you.

Skimming off the foam. Some people save it for using on popcorn, in dairy recipes, or on rice. If I don’t have an immediate use for it myself, I tend to just discard it. It’s up to you.

The remaining milk solids and little bit of butter in the bottom of the pan.

The remaining milk solids and little bit of butter in the bottom of the pan.

Once you have skimmed off all (or most) of the solids, carefully pour them into a clean container.  Some people will pour the butter through a cheesecloth as well to be sure to get every bit of milk solid out of the clarified butter.  However, if you are fine with a few bits of milk solid, you can skip that step.

The finished clarified butter. I generally get 4 1/2 cups from 3 lbs. of butter.

The finished clarified butter. I generally get 4 1/2 cups from 3 lbs. of butter.

 

 

Enjoy!

 

 

My Arabic Breakfast فطوري العربية 3

Posted on September 30, 2013 by Sahar

One of the great things about having a parent, or parents, who were born and/or grew up in another country is getting to learn and experience mores, manners, customs, and, yes, food that are different than what you might experience daily in the wider world.

My sisters and I grew up with just such a parent.  Our father is Palestinian.  He’s originally from a town called Nablus.  When he was born, it was a part of  western Jordan. Now it is in the Occupied West Bank under the supervision of the Palestinian Authority.  Dad came to the US in 1960 to go to college.  Eventually, he met and married our mom, graduated from college with an engineering degree, co-raised three girls without losing his mind, worked for the same company for 40 years, and happily retired.

Along the way, Dad did impart in us some of his old-world wisdom.  Or, at least tried to.  And while we didn’t always appreciate the lessons he tried to teach – especially Arabic, which I’m still struggling to learn – we always appreciated the food.

And while my sisters and I certainly ate with glee the kibbeh, sayadieh (fish with rice), mjudarah (lentils and rice), mishi waraq (stuffed grape leaves), and knaffeh (sweet  shredded phyllo dough with cheese) our parents made (Mom and Dad each have their specialties), we especially enjoyed breakfast with unrestrained glee.

Breakfast at my aunt's home in Jordan

Breakfast at my aunt’s home in Jordan

Breakfast in the Middle East isn’t necessarily a rushed thing.  Well, it isn’t unless one has to rush off to work or school. Breakfast usually starts about 8 or 9 with a nice long chat over coffee.  Then, the food comes out.  It can be as simple as some jam, bread, and cheese on up to dips, za’atar (spice mix made with thyme, sumac, sesame seeds, and salt), fresh fruit and vegetables, olives, pickles, eggs, and occasionally leftovers from the night before.

Unlike in the West, coffee isn’t drunk at breakfast.  It’s used as an aperitif, digestive, at social gatherings, and with the desserts the Middle East is so famous for.  Juice, water, or hot sweet tea is drunk at breakfast.

Just to make you hungrier, here’s a picture of my family at the restaurant my cousin Salam owns with her husband. Tarweea. It serves breakfast 24 hours a day.  And it’s amazing.

The family at Tarweea. Damn good food. And company.

The family at Tarweea. Damn good food. And company.

So, welcome to my version of Arabic Breakfast.

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The recipes I’m showing you are ubiquitous throughout the Middle East.  Like anywhere else, there are regional variations for each dish.  That being said, I’m going to show you the way I grew up eating these dishes and the recipes I learned Palestinian style.

The Ingredients

The Ingredients

I will be making several recipes in this post:  Ful Mudammas (Fava Bean Dip), Baba Ghannouj (Eggplant Dip), Tomatoes and Garlic Poached in Olive Oil (not sure if this is authentic, but my dad makes it on occasion), and Hummous (which I’ve already made for you, https://tartqueenskitchen.com/?cat=63).

Hummous. Mmm... Click on the above link to get the recipe.

Hummous. Mmm…
Click on the above link to get the recipe.

The additions will be some lovely olives and turnip pickles:

olives, pickles, cucumber

Clockwise from top: Persian cucumbers, turnip pickles (the red color comes from a beet put into the brine), Moroccan Oil Cured Olives, Lebanese Green Olives

Plates of olive oil and za’atar.

Olive Oil and Za'atar

Olive Oil and Za’atar

Bread is dipped in the olive oil and then the za’atar.  It has a wonderful savory-slightly tart flavor.  Some people will also make a paste of the two, spread it on bread and toast the bread until the top is nice and bubbly.  It’s divine.

We also have some lebneh.  It is essentially yogurt cheese.  A lovely, delightfully slightly sour treat. Try it spread on bread with some tomato. Oh. Yeah.

Lebneh in olive oil. This stuff is the bomb.

Lebneh in olive oil. This stuff is the bomb.

Some farmers cheese is always essential on the table.  Jebne Nabulsi (Nablus Cheese) is our cheese of choice.  Farmers cheese is used in both sweet and savory dishes.  For sweet dishes, it’s usually boiled to remove the salt.  The cheese we get in the US is always packed in brine. If you’re able to buy it in Jordan, it’s much fresher. The difference is striking.

My favorite brand of Nabulsi Cheese. it's not too salty and cooks well.

My favorite brand of Nabulsi Cheese. it’s not too salty and cooks well.

 

The first recipe I’ll show you is for Ful (pronounced “fool”) Mudammas (فول مدمس).  It’s a breakfast dish made with fava beans. It’s a dish that’s been traced back to ancient Egypt and is still a very popular breakfast choice throughout the Middle East and parts of Africa.

Now, I use the canned ones.   However, if you want to use fresh or used soaked dry beans, it’s up to you.

The ingredients for Ful Mudammas.

The ingredients for Ful Mudammas.

1 can fava beans, drained, liquid reserved

1/4 c. onion, finely minced

2 cl. garlic, minced

2 – 4 (depending on size and heat level) tabasco or pepperoncini peppers, minced

1/4 c. parsley, minced

Salt and pepper to taste

Lemon to taste

Olive oil

additional minced parsley for garnish, optional

 

1.  In a small saucepan over medium-low heat, mix together the fava beans, onion, garlic, peppers,  about 2 – 3 tablespoons of the reserved liquid from the beans, and a pinch of salt & pepper.

Beans in the pot.

Beans in the pot.

Beans, onion, garlic, and peppers waiting to make me happy.

Beans, onion, garlic, and peppers ready to make magic.

Heat the mixture slowly, stirring occasionally.  Cook about 20 minutes.  Add more liquid if the beans become too dry.

Cooking the beans and vegetables. Be sure to not let the beans get too dry.

Cooking the beans and vegetables. Be sure to not let the beans get too dry.

2.  Once the mixture is cooked, taste it for seasoning and some lemon to taste.  Remove the saucepan from the heat and mash the beans, leaving some texture.  In other words, don’t make them a smooth mash.

Mashing the beans. Leave some texture. Don't make too smooth a mix.

Mashing the beans. Leave some texture. Don’t make too smooth a mix.

3.  Place the ful on a plate, drizzle over some olive oil and additional parsley.

The finished dish. Enticing, isn't it.

The finished dish. Enticing, isn’t it.

 

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The next dish I’m going to show you is Baba Ghannouj (بابا غنوج.). It’s a smooth dip made with eggplant.  It can be served as a mezze, a salad, or a side dish.  It is sometimes served with sliced or finely diced vegetables on top.  Some will use parsley or mint.  In some parts of the Arab world, particularly Syria, pomegranate seeds or syrup are used as well.

Traditionally, the eggplant is grilled over an open flame until it’s soft and charred.  However, I’ve found the oven is an excellent alternative cooking source.

When buying eggplant, look for ones with a smooth unblemished skin and no soft spots.

The Ingredients

The Ingredients

1 eggplant

3 cl. garlic

1/4 c. tahineh, more if needed

Salt and lemon juice to taste

Olive oil for garnish

Pomegranate seeds or syrup for garnish, optional

Parsley for garnish, optional

 

1.  Prep the eggplant.  Heat your oven to 400F.  Line a baking sheet with foil and spray with non-stick spray.  Drizzle some olive oil on the bottom and spread to cover.

Take the eggplant, cut off the top, then cut in half lengthwise.

The eggplant. You want the flesh to be white to off white.  And not too seedy.  A lot of seeds can make the eggplant bitter.

The eggplant. You want the flesh to be white to off white. and firm. And not too seedy. A lot of seeds can make the eggplant bitter.

Place the eggplant cut side down on the baking sheet.  Drizzle to top with a little more oil and put in the oven.  Bake the eggplant until it’s soft, about 20 – 25 minutes.

Eggplant ready for the oven.

Eggplant ready for the oven.

2.  Meanwhile, if you are using pomegranate seeds, time to get the seeds out.

Hello.

Hello.

When buying a pomegranate, make sure there are no soft pots, the skin is smooth and free of blemishes, and be sure to check for pinholes in the skin.  That’s a sign of infestation or spoilage.  If you open a pomegranate and any of the seeds are brown or dried out, discard them.

Cut around the equator of the pomegranate just until you break through the skin.  Don’t cut all the way through or you’ll lose some seeds.

Pull the halves until they separate.  This takes a little doing, but it will happen.

An excellent pomegranate. The seeds are bright, red, and juicy. The membrane is firm and a nice creamy color.

An excellent pomegranate. The seeds are bright, red, and juicy. The membrane is firm and a nice creamy color.

I suggest wearing gloves for this next part. It is now time to separate the seeds from the membrane.  It’s really not difficult.  Just time consuming.  if you can remove the seeds in clusters, all the better.  The trick is to break as few seeds as possible and not include any of the membrane (edible, but very bitter).

Removing the seeds from the membrane.  Not difficult, but time consuming.

Removing the seeds from the membrane. Not difficult, but time consuming.

The remains.

The remains.

You will be rewarded for your hard work.

Your reward. They look like jewels.

Your reward. They look like jewels.

3.  Check the eggplant.  Give it a quick poke with your finger or a fork.  If it feels soft, it’s ready to come out of the oven.  Take the eggplant halves off the baking sheet and set aside until cool enough to handle.

The baked eggplant.  You want the char.  It adds a smky flavor to the final dish.  However, be sure not to let the eggplant burn.

The baked eggplant. You want the char. It adds a smoky flavor to the final dish. However, be sure not to let the eggplant burn.

4.  when the eggplant is cool enough to handle, carefully peel off the skin and discard.

Peeling the skin off the eggplant.

Peeling the skin off the eggplant.

Place the peeled eggplant in a small bowl or dish.  Set aside.

5.  With a food processor running, drop the garlic cloves down through the feed tube and chop them.

The chopped garlic.

The chopped garlic.

Add the eggplant, tahineh, and a little salt.

Ready to mix.

Ready to mix.

Puree the ingredients until a smooth consistency is achieved.  Add a little lemon juice through the feed tube while the machine is running.  When the lemon is mixed in, taste the baba ghannouj for seasoning.

6.  Place the baba ghannouj into a bowl and garish with a little olive oil, some parsley, and a few of the pomegranate seeds.

This is delicious. And I don't like eggplant.

This is delicious. And I don’t like eggplant.

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As for the Poached Tomatoes and Garlic, I really don’t know if it’s an authentic part of the meal.  However, I remember my dad making this dish from time to time, so I do, too.  My husband and I  like this dish, so I make it for that reason as well.

The ingredients

The ingredients

 

4 large tomatoes, quartered, core (blossom end) cut out, and seeded

10 – 12 cloves garlic, smashed

3/4 c. olive oil

1 tsp. salt

 

1.  Place all the ingredients in a large skillet or shallow saucepan over low heat.

The ingredients ready to be poached.

The ingredients ready to be poached.

2.  While the ingredients cook, you can mash them a bit if you like. Just cook until the tomatoes have completely broken down, about 30 minutes.

Cooking down the tomatoes and garlic.

Cooking down the tomatoes and garlic.

All done.  Yes, it's a lot of olive oil. It tastes lovely.

All done. Yes, it’s a lot of olive oil. It tastes lovely.

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Fried Nabulsi Cheese

1.  Take a few pieces of the Nabulsi cheese and cut them into smaller pieces (I usually cut them in half crosswise and then again lengthwise).  Place them in a bowl and rinse with water several times until it runs clear.  Let the cheese soak in the water to remove some of the salt.

Some of the cheese. The shape and saltiness of the cheese depends on the brand,

Some of the cheese. The shape and saltiness of the cheese depends on the brand.

Soaking the cheese

Soaking the cheese

Before you get ready to fry the cheese, take it out of the water and drain on paper towels.

2.  In a non-stick skillet over medium-high heat, melt 2 tablespoons of butter with 2 tablespoons of olive oil.  Once the butter starts to foam, place a few pieces of the cheese in the skillet to cook.  Cook until each side is golden brown.

Frying the cheese. Not the most healthy way to cook it, but hey, why not?

Frying the cheese. Not the most healthy way to cook it, but hey, why not?

Drain the cooked cheese on paper towels and eat while still warm.  It doesn’t really keep once it’s cold.

Believe it or not, this is excellent on warm pita bread with a little jam.

Believe it or not, this is excellent on warm pita bread with a little jam.

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Of course, the one indispensable ingredient for the whole meal. Bread. Khubuz خبز

 

The bread.  The most indespensible ingredient of all.

The bread. The most indispensable ingredient of all.

And, here is the final table.

The final table. Invite a few friends.

The final table. Invite a few friends.

Sahtein!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Arabic Style Savory Pies 6

Posted on September 30, 2012 by Sahar

Just about every cuisine in the world has it’s own version of savory pies.  The Latin World has empanadas; Austrailia has Meat Pies;  Great Britain has Pasties and Scotch Pies; India has Pakora.

And, in the Middle East, they have Fatayer (فطاير), Sfeeha (صفيحة), and Sambousek (سمبوسك).  They can be eaten as mezze or as part of a main meal (the way I like to do it).

 

A Primer:

Fatayer are baked triangle-shaped pies that are usually filled with cheese or spinach.

Sfeeha are open-faced pies usually with a meat topping, but other ingredients can be used as well.

Sambousek are essentially half-moon shaped pies that can either be baked or fried.  They usually have meat or cheese filling.

And they are all delicious.

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For my post, I’ve made the Fatayer and Sambousek.  I used spinach in the Fatayer and lamb in the Sambousek.  No frying, though.

And now, on to the recipes.

The Ingredients

The spices. (L – from top clockwise) Black Pepper, Allspice, Cinnamon, Salt;
(R) Sumac

 

The pies in these recipes use a yeast dough.  I generally don’t proof my yeast (although I probably should).  I just pay attention to the expiration date on the package and use my yeast quickly.  However, if you want to proof, here’s how you do it:

Fill a measuring cup with 1/4 cup of warm (95F – 105F) water.  Mix in 1/4 teaspoon of sugar, then 1 package of the yeast. (Yeast loves warm temperatures and food.  Hense the warm water and sugar. It’s basically a fermenting process.) Let the yeast dissolve in the water (you may have to do a little stirring to accomplish this).  Set the measuring cup aside in a warm place and let the yeast do its thing.  If it begins to bubble and rise, then it’s good.  If the yeast does nothing, then either your water wasn’t the correct temperature or your yeast was bad.

There is a spice I use for the spinach filling that you may not be familiar with: Sumac.  Sumac can generally be found growing wild throughout the Middle East.  It’s “berry” has a thin skin and flesh surrounding a very hard seed.  These “berries” are ground down to make a powder.  Sumac has a tart, slightly astringent, almost lemony flavor.  Look for sumac that is brick red to dark burgundy  in color and is an even grind.  You want it to have a bright scent.  If it smells like dirt, don’t buy it.  It’s old.

Don’t go and pick berries off a sumac plant if you see one.  It’s most likely “poison sumac”.  Just buy the dried ground in the store.

Sumac is used for Zaatar (a spice mix that also has thyme, sesame seeds, and salt), in kebabs as a seasoning, on vegetables, eggs, in meat dishes.  It’s a ubiquious spice in the Middle East.

Sumac.

 

Pastry Dough

6 c. all-purpose flour

1 package yeast

1 tbsp. salt

1 tsp. sugar

1/4 c. olive oil

2 c. warm water (95F – 105F), more if needed

 

I prefer to mix my pastry dough by hand.  However, if you like to use a mixer or a processor, by all means, do so.

1.  In a large bowl, mix together the flour, yeast, salt, and sugar.

Dry pastry ingredients

Add the olive oil and mix it in.

Adding the olive oil

Add the water.

Adding the water.

 

Now, mix throroughly.  You want to have a dough that is slightly sticky.  I’ve found that it’s all right if it isn’t perfectly smooth.  However, you want to work the dough as much as possible without having to add any additional water or flour if you can.

Trust me, it will come together.

(Apologies for the following photos. I didn’t stop to “pose” while Husband was taking them, so they’re a little blurry. But, I think you’ll get the point.)

Mixing the dough.

Mixing the dough. In the beginning there will be a lot of dry compared to wet. Keep working the dough.

The dough is coming together. I haven’t added any additional flour or water.

The dough has come together and the bowl is fairly clean. Which is what you want.

2.  Knead the dough for about 5 minutes. You can do this in the bowl or turn the dough out onto a flat surface. Or, if you’re using a mixer, use the dough hook.

3.  Pour a little additional olive oil to grease the bowl.  Place the dough back in the bowl and rub a little olive oil over the top.  Cover the bowl with plastic wrap and set it in a warm placce to rise.  About 2 hours.

4.  Meanwhile, make the fillings:

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Spinach Filling for Fatayer

1 1/2 lbs. spinach (I like to use baby spinach.  I don’t have to trim the stems or chop it)

1/4 c. sumac, or to taste

1 tbsp. salt or to taste

1/4 c. lemon juice, or to taste

1/4 c. olive oil, more if needed

 

1.  In a very large bowl, mix all the ingredients together.  Taste and adjust the seasonings.

The spinach filling mixture.

2.  Pour the spinach mixture into a large colander and place the colander over the large bowl.  The spinach will basically (chemically) cook as it sits and release moisture.  The colander allows the excess moisture to drain away.

Toss the spinach occasionally.  Because it’s essentially cooking, it will wilt.

The colander sitting in the bowl. This will allow any moisture to drain off as the spinach sits.

The excess moisture from the spinach mixture after about 2 hours.

 

And you may ask the questions: Well, why do this in advance then? Why not wait until just before making the pies before mixing the spinach?

Because, wilting the spinach and allowing it to drain will get rid of any tannins in the spinach and will make it easier to fill the pies bacause you don’t have to contend with leaves flying all over the place.

 

Meat Filling for Sambousek

2 tbsp. olive oil

2 lbs. ground lamb or beef (I like to use an 80/20 grind. I find it has more flavor)

1 sm. onion, minced

2 cl. garlic, minced

2 tsp. salt, or to taste

1 tsp. black pepper, or to taste

1 tsp. allspice, or to taste

1/2 tsp. cinnamon, or to taste

 

1.  Heat the oil in a large skillet over medium-high heat.  Add the onion and garlic and saute until the onion has softened, about 3 – 5 minutes.

2.  Add the meat and continue cooking until it is cooked through and there is no pink left.

3.  Add the spices and cook another 2 – 3 minutes.  Taste for seasoning.

Cooking the meat filling.

4.  Put the meat filling into a large strainer or colander and allow any fat to drain off.  Set aside and allow to cool.

The fat after the meat has been drained. Gross, but, there it is.

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5.  Prepare several large baking sheets (I usually do 4) for prepping and baking.  Line the baking sheets with heavy duty foil (saves on clean-up later) and then line the bottom with parchment paper.  Set the pans aside.

The prepared baking pans

6.  After 2 hours, the dough should be ready for forming.

The dough after the first rising.

Punch down the dough and knead it until it forms a smooth ball.

Punching down the dough to start releasing the excess air. Plus, it’s fun.

Folding the dough over on itself. I’m kneading and releasing the excess air.

The dough after kneading. Almost back down to its original size.

 

Now, take the dough and pinch off roughly golf ball -sized pieces and shape them into balls.

Pinching off the dough to form smaller balls for the pies.

Take each piece of dough and begin tucking under the edges to form a smooth ball of dough.  Well, as smooth as you can make it.

Forming a ball of dough.

Tucking under the ends.

 

Lay the balls of dough on one of the baking sheets as you finish them.  I generally keep them about 1″ apart.

Laying the dough on the tray.

Cover the try with plastic wrap and set aside to let the dough rise again.  About 30 minutes.

A finished tray of dough.

The dough 30 minutes later. This is the reason you keep them 1″ apart.

7.  Preheat your oven to 400F.  Have a rack in the center of the oven.

8.  Now, to form the pies.  Lightly flour a flat surface and a rolling pin. (Don’t over-flour.  It will make the dough harder to work with when you form the pies.) Take one of the balls of dough and place it on the board.  Roll out the dough into a roughly 4″ – 5″ circle.

Rolling out the dough.

Rolling out the dough.

Rolling out the dough.

Not exactly round. More like an amoeba shape. But, you get the point.

Fun tip:  I have also used my tortilla press to make the dough circles.  Just line your press with plastic wrap first.

 

9.  Fill the pies.  For the fatayer, place roughly 2 – 3 tablespoons of the spinach filling in the center of the dough (you’ll basically need to eyeball this measurement).

Placing the spinach on the dough.

The spinach on the dough. I like to spread it out a bit. Make it into, normally, a rough triangle shape.

Now, to form the pies:

Begin by taking the left side of the circle and folding it over at an angle towards the center, forming a partial peak at the top.

Folding over the dough to form the pies.

Take the right side and repeat the process.

Folding over the right side

Fold the bottom side over towards the center, forming the triangle.

The final side folded over.

Now, pinch the seams closed.

Pinching the seams closed.

The finished pie.

Lay your finished pies on a baking sheet.

Many finished pies.

Note:  As you get further down into the colander, you’ll want to squeeze some of the excess moisture out of the spinach.  While the spinach on top may not have as much moisture, gravity is doing its work and drawing the moisture down and, of course, the bottom will have more than the top.

 

To fill the Sambousek:  Roll the dough out as you would for the Fatayer.

Spoon roughly 2 tablespoons of the meat filling over 1 side of the dough.  Be sure to leave about 1/4″ of dough uncovered on that side for sealing.

Filling the Sambousek.

The meat filling for the Sambousek.

Fold the empty side over the top and cover the filling.

Folding over the dough.

Press and then pinch the seam closed.

Pressing the seam closed.

Pinching the seam closed.

The finished pie.

Lay the finished pie on the baking sheet and continue with the rest of the dough and filling.

Many finished pies.

10.  To bake the pies:  Bake the pies for 15 – 20 minutes or until golden brown.  I like to bake mine for 10 minutes, turn the baking sheet, and bake for an additional 10 minutes.

Now, especially with the Fatayer, some of the pies may come open during baking.  It happens to me all the time.  Don’t despair. Consider them a cook’s treat.  Also, even though you have do doubt worked diligently to remove as much moisture as possible from the spinach, some will remain.  Occasionally, the moisture will cause the spinach to break through the bottom of the Fatayer.

To remedy this,  either make larger balls of dough when you form them after the first rising (roughly somewhere between golf ball and baseball-sized; the dough for the pies will be thicker, but you will have fewer pies); or, simply roll the dough thicker to make smaller pies.

Otherwise, don’t worry about it. It’ll still taste great.

Hey, it’s homemade.

The finished Fatayer.

The finished Sambousek.

 

The pies can be eaten either warm or at room temperature.

 

Enjoy! Sahtein!

 

 

 

 

 

 

 

 

 

 

 

Kibbeh – Arabic Comfort Food 3

Posted on August 24, 2012 by Sahar

For my next blog post, I decided to make a dish that is near and dear to my heart; one of my ultimate comfort foods – Kibbeh.  My sisters and I grew up eating this dish.  Rather ravenously, I might add.   It’s part of our heritage.  Putting it together was a collaborative effort for our parents.  Mom always made the filling, Dad put it together – whether as little footalls for the fryer or in the baking dish for the oven.  It was always a much appreciated treat.

Kibbeh (كبة‎) is a popular and much-loved dish throughout the Middle East.   It is generally made with cracked wheat (burghul), spices, minced onion and ground  meat, gnerally beef, lamb, or goat, or a combination.

It can be shaped into stuffed croquetes (basically little footballs) and deep fried for mezze or made into layers and baked for a main dish. Some folks also eat raw kibbeh. Like Arabic Steak Tartare, minus the quail’s egg and capers.

In Israel, Kubbeh matfuniya and kubbeh hamusta are staples of Iraqi-Jewish cooking. Kubbeh soup, served in many oriental grill restaurants in Israel, is described as a “rich broth with meat-stuffed dumplings and vegetables”.

A Syrian soup known as kibbeh kishk consists of  stuffed kibbeh in a yogurt and butter broth with stewed cabbage leaves.

Fried, torpedo-shaped kibbehs have become popular in Haiti, Dominican Republic and South America – where they are known as quipe or quibbe – after they were introduced by Lebanese, Syrian, and Palestinian immigrants in the early 20th Century.

(some historical information from www.wikipedia.org)

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Now, on to the recipe.

I make this with a combination of beef and lamb.  You can use all of one or the other if you like.  Goat is also very popular (in the Middle East, anyway) in Kibbeh as well.

As I stated in my Hummous post (3/19/12), I’m pretty much a traditionalist when it comes to my Middle Eastern food.  The one thing I have in the traditional recipe I’ve changed is the amount of onion I use.  Most recipes can call for up to 4 onions.  I use 1 medium-sized one.  Otherwise, it’s pretty authentic.

 

The ingredients

Spices (clockwise from right): Black Pepper; Kosher Salt; ground Allspice; ground Cinnamon

Pine Nuts. These are not inexpensive. They can go for upwards of $20 per pound depending on where you shop. If you decide you don’t want to go to the expense, slivered almonds are a good substitute.

 

Kibbeh Filling

2 tbsp. clarified butter

2 tbsp. olive oil

1 medium onion, minced

1 1/2 lbs. ground lamb or beef (use 90/10 ground)

1/2 c. pine nuts or slivered almonds

1/2 tsp. salt, or to taste

1/2 tsp. black pepper, or to taste

1/2 tsp. ground allspice, or to taste

1/4 tsp. ground cinnamon, or to taste

 

Raw Kibbeh (the top and bottom layers)

2 lbs. ground lamb or beef (use 90/10 ground beef)

2 cups cracked wheat (burghul)

1 tsp. salt, or to taste

1 tsp. ground black pepper, or to taste

1/2 tsp. ground allspice, or to taste

1/2 tsp. ground cinnamon, or to taste

 

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In this recipe, I call for clarified butter.  I don’t use much, but it’s a necessary traditional flavor component.

A note on clarified butter:  I always like to have it on hand.  It has a much higher smoke point than regular butter (450F vs 350F) so it doesn’t burn as quickly.  Plus, it’s delicious. There are some chefs who deep-fry in clarified butter.  You can buy it off the shelf in Indian and Middle Eastern Groceries (Ghee and Samneh, respectively).  When buying, make sure the container indicates that the clarified butter was made with milk.  If it says “vegetable” anywhere on the container, it’s essentially margarine.

However, clarified butter is very easy to make at home.  It keeps for several months and tastes a whole lot better.

Here’s a lovely essay on clairfied butter from the New York Times (5/6/08): http://tinyurl.com/bobsuje 

Basically, clarified butter is butter where the milk solids have been removed.  It can be made with either salted or unsalted butter. (I prefer to use unsalted. I can control the amount of salt in my recipes.)  It’s always best to use European style butter.  It has a lower water content and a higher butterfat content.  Not only will it taste better, you’ll end up with a higher yield.

To make clarified butter, slowly melt the butter in a heavy-bottomed saucepan. (I usually do 2 pounds at a time. I recommend doing at least 1 pound.)

Melting the butter.

 

Once the butter has melted, take it off the heat and, with a large spoon,  carefully begin skimming the milk fat off the surface.

Milk solids on the surface of the melted butter.

Skimming off the milk solids.

I generally discard the milk solids, but some people do use them for other things.  Like spreading on toast or pancakes.  It’s certainly up to you.

After skimming off the milk solids.

Carefully pour the butter into a storage container or into a measuring cup.  Leave any residual milk solids and water in the saucepan.

About 3 cups clarified butter is my yield from 2 pounds of butter.

What’s left in the saucepan is mostly water and any residual milk solids.  Go ahead and discard.

The water and residual milk solids left over.

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Now, time for the Kibbeh.

1.  Make the Kibbeh Filling:  In a large skillet,  heat the butter and olive oil.  Add the onion and saute until it begins to soften, about 3 – 5 minutes.  Add the meat (in this illustration I used lamb) and cook until it is no longer pink.  Add the pine nuts or almonds and cook another 2 – 3 minutes.  Add the spices and mix thoroughly.  Cook another 3 – 5 minutes.  Taste for seasoning. Remove the skillet from the heat and allow the filling to begin cooling. (There may be some extra fat in the skillet. If there is, go ahead and drain it off.)

The completed Kibbeh filling. Yummy. I have a hard time not standing there with a spoon over the skillet eating.

 

2.  Make the Raw Kibbeh: Put the bulghur in a fine-meshed strainer and rinse it off under cold running water.  Do this until the water runs clear.  Let it drain.

Close-up of bulghur wheat. I like to use a medium sized grain. Too fine a grain will give the kibbeh too soft a texture.

Rinsing off the bulghur.

Put the bulghur in a medium bowl and cover with water.  Let the bulghur soak until it begins to soften; about 20 – 30 minutes.  Drain in a fine sieve, pressing out as much of the water as possible, and set aside.

Soaking the burghul.

 

3.  Take the meat and put into a large bowl. (In this illustration, I used beef for the Raw Kibbeh.).  Add the bulghur.

The meat and burghul. Getting ready to mix together.

 

Now, time to use your hands.  Dig in and mix the ingredients together.  You want them to be thoroughly mixed.  Add the salt, pepper, cinnamon, and allspice.  Mix until the spices are well incorporated.

The meat, burghul, and spices all mixed together.

 

Now, you need to taste for seasoning.  For me, the best way to taste for seasoning is to take a small amount of the mixture and give it a quick fry on the stove.  That way, I’ll get a better idea of how the finished dish will taste once it’s been completely cooked. Plus,  I won’t be eating raw ground beef.

Heat a small skillet over medium-high heat.  Add a little of the clarified butter.  Take a small amount of the mixture and form it into a roughly quarter-sized patty.  Once the butter is hot, add the patty to the skillet and cook.  It should take about 2 – 3 minutes.  Take the patty out of the skillet, allow it to cool for a minute, then taste.

Adjust the seasonings as needed.

 

Cooking the mixture to taste it for seasoning.

Or, you could be like my mom or my Arab aunties and just know by smell when the seasoning is right.  I’ve not ever been able to master that skill.

4.  Once you’re happy with the raw kibbeh, prepare a baking dish.  (In this illustration, I used a 12″ x 18″ dish, and it was a little large.  Use something closer to an 11″ x 15″.) Give it a quick spritz with non-stick spray or grease it with butter or olive oil.

Take half of the raw kibbeh and spread it over the bottom as evenly as you can.  It’ll take some doing, but you’ll get there.  If you wet or grease your hands, it’ll help make the process a little easier.

Begin preheating the oven to 375F.

The raw kibbeh spread in the bottom of the baking dish.

5.  Take the Kibbeh filling and spread it evenly over the bottom layer of the Raw Kibbeh.

Kibbeh filling added to the baking dish.

6.  Time to put the top layer on.  Because of the filling, you won’t be able to spread the top layer the same way as the bottom.  So, a different method is needed.

Take small amounts of the raw Kibbeh and flatten them out into thin pieces and lay each piece on top of the Kibbeh filling.

Putting on the top layer.

Be sure to fill in any little gaps as needed.  I know that it will seem like you’ll not have enough for the top layer; but, if you persevere, you will.

7.  Once you have finished completing the top layer, cut through the layers in diamond or square shapes approximately 2 inches each.  This will help with even baking and make cutting the finished Kibbeh easier.

Cutting the Kibbeh.

 

If you like, take some extra pine nuts or almonds and press one into the center of each diamond or square.  Drizzle a little clarified butter or olive oil over the top.

Kibbeh ready for the oven.

8.  Put the Kibbeh in the oven and bake for 35 – 40 minutes, or until it is well-browned.  If you like, turn on the broiler for about 3 – 5 minutes after the initial cooking time to make the Kibbeh golden brown.

The Finished Kibbeh. De-licious.

 

Let the Kibbeh sit for about 10 minutes before serving.

 

9.  It’s a good idea to serve this dish with a bit of yogurt on the side.  It will help cut the richness of the dish.

However, I prefer to make a quick salad with the yogurt.  I’ve based this on a recipe very similar that Mom always made.

The salad ingredients.

1 cucumber (If you can go with Hothouse [English] or Persian. If you use standard cucumbers, peel and remove the seeds)

1/4 c. fresh mint, chopped

3/4 c. plain yogurt (I like to use full fat Greek yogurt)

Salt & black pepper to taste

 

Cut the cucumber into whatever size pieces you like. Mix all the ingredients together in a medium bowl.  Adjust the seasonings if you like.

The finished salad.

 

10.  Serve.

Dinner is ready. It tastes much better than it looks in this photo. I promise.

 

Enjoy! Sahtein!

 

p.s.  If you like this, I’m teaching even more classic Eastern Mediterranean dishes on Sunday, September 16, at Central Market, 4001 N. Lamar Boulevard.

 

 

 

 

 

 

 

 

 

 

 

Koshari: The National Dish of Egypt 1

Posted on June 30, 2012 by Sahar

When you mention the word “Koshari” ( كشرى) to an Egyptian, you will likely see someone with a blissful look in their eyes and a smile on their face.  It is regarded by nearly every Egyptian, as well as food historians and enthusiasts, as the National Dish of Egypt.  It’s a wonderful starch-fest of pasta, rice, lentils, and, sometimes, chick peas.  The addition of caramelized onions and a spicy, tangy tomato sauce complete the ensemble.

However, Koshari isn’t Egyptian in origin.  It is said to have come form the Indian dish “Kitchiri” (meaning a dish with rice & lentils) brought to Egypt by British Occupation troops in the late 19th – early 20th Century.  The British troops found the dish filling, delicious, and, most importantly, safe to eat.  The local inhabitants took a liking to this new dish and it became immensly popular.

Additonally, rice isn’t native to Egypt.  So, the Indian origin of the Koshari makes sense.  The Indians got rice from the Persians who most likely learned about it from the Chinese.  Rice wasn’t introduced into Egypt until approximately 1000 BCE. (It seems like a long time ago. But, in this part of the world, it’s a blip in time.) Also, the tomato sauce served with the dish is another Western addition.  Tomatoes & chiles are native to the Americas.  So, Koshari is a great example of what happens when cultures clash – in a good way.

Because it is a vegetarian/vegan dish, it is popular with Coptic Christians during Lent and other religious fast days.

This is a colorful description of how Koshari is served on the street and in the restaurants of Egypt:

“As the Koshary man scoops, he knocks his metal spoon against the sides of the bowls, making the Koshary symphony that you won’t hear elsewhere. When the Koshary man prepares an order of more than four the restaurant fills with sound as if it was a rehearsal for a concert. “The restaurants of Koshary are very noisy. One sits to eat while the Koshary man practices his drums in your ears.”

Abou Tarek, by the way, is the place to go.

(Some information from abissadacooks.blogspot.com; theegyptiancorner.blogspot.com; and, wikipedia.org)

Egypt!

 

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Now, on to the recipe.

 

I generally make this recipe with brown rice and whole wheat pasta.  The more traditional recipes are with white rice and regular flour pasta.  Use whatever you like.  Also, chick peas are completely optional.  I like to use them.

 

The ingredients

 

 

1 c. brown lentils, picked over and rinsed

1/2 c. pasta, like elbow, gemelli, penne, etc. (I like to use whole wheat)

1 c. rice (I like brown rice)

1 can garbanzos (chick peas), drained

3 lbs. onion, peeled and sliced thin (about 1/4″ thick)

1/2 c. olive oil

1 tsp. ground cumin

Sat & Pepper to taste

 

Stewed Tomato Sauce

2 tbsp. olive oil

1/2 c. onion, diced

4 cloves garlic, minced

1 15-oz can crushed tomatoes (I like Muir Glen Fire Roasted)

2 tsp. white vinegar

1/2 tsp. ground cumin

1/2 tsp. cayenne pepper

Salt & pepper to taste

 

1.  Cook the rice.  Bring 2 cups lightly salted water to a boil and add the rice.  Turn the heat down to low, cover the saucepan, and cook until the rice is done, about 40-50 minutes.  Remove the rice from the heat and set aside.

2.  Meanwhile, cook the lentils.  Bring 4 cups water to a boil and add the lentils.  Cook until the lentils are soft, about 25 – 30 minutes.  Drain and set aside.

3.  Cook the pasta.  Bring 4 c. salted water to a boil.  Add the pasta and stir until the water comes to boil again.  Cook the pasta according to the package directions.  Drain and set aside.

4.  Cook the onions.  This is actually is the longest part of the whole process, but for me anyway, is the best part.  The trick is to be patient when cooking the onions.  I cook them over medium-low to medium heat.  You can cook the onions as little or as much as you like, but the traditional way is to caramelize them.

Heat the olive oil over high heat.  Add the onions.  (I also like to add a teaspoon of salt.  It helps to release moisture from the onions and breaks them down a little faster.)  Turn the heat down to medium-low and cover with a piece of foil. (I find steaming the onions also helps with breaking them down.)  For the first 30 minutes, stir the onions occasionally, making sure you keep them covered.

Onions. The beginning. It's amazing how much they'll have cooked down at the end.

Onions. The beginning. It’s amazing how much they’ll have cooked down at the end.

 

Keeping the onions covered. I like to cover them for the first 30 minutes of cooking. I find the steaming helps the onions to release their liquid and keeps them from overcooking too quickly. However, it’s up to you.

 

After 15 minutes. The onions are beginning to wilt.

 

After 30 minutes. They’re beginning to wilt and quite a bit of liquid has been released.

 

After 45 minutes. The onions are beginning to brown.

 

After 1 hour. The liquid is beginning to evaporate and the onions are soft and continuing to brown.

 

5.  Meanwhile, make the sauce.  Heat the olive oil over medium-high heat.  Add the onions and garlic and saute until the onions are soft.

 

Sauteing the onions and garlic.

 

6.  Add the tomatoes and lower the heat to low.  Cover and simmer the sauce for 20 minutes, stirring occasionally.

After adding the tomatoes.

 

7.  After 20 minutes, add in the cumin, cayenne, vinegar, and salt & pepper to taste.  Set aside until the Khoshari is done.

 

The finished sauce. It can be served warm or at room temperature.

 

8.  While the sauce is cooking, the onions will continue to caramelize.  At this point, you will need to begin keeping a closer eye on the onions and stirring them more frequently.

The onions after 1 hour 15 minutes. The browning will be accellerting quickly at this point. Keep a very close eye on the onions at this point.

 

Onions at 1 hour 30 minues. You can stop at this point if you like. However, I go a little further.

 

 

Onions at 1 hour 45 minutes. Perfect.

9.  Once the onions are done, remove them from the heat, take them out of the oil, drain, and spread out on paper towels.  Keep the oil.

 

Draining the onions. Amazing how much they shrink during cooking.

 

10.  In the reserved oil, heat the rice, pasta, lentils, and garbanzos over medium-high heat.  Add the cumin, salt and pepper to taste.

Reheating the rice, pasta, lentils, and garbanzos.

 

11.  Add in the onions and mix thoroughly.  Taste for seaoning and heat through.

Yumminess.

 

12.  Serve the Khoshari with the sauce on the side.  Or, on top if you like.

Dinner. A dinner that will fill you up.  And, despite the high oil content, it’s olive oil. Monounsaturated fat.

 

Enjoy! Sahtein!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



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