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Vegetarian Chili (I promise it tastes great!) 1

Posted on January 02, 2013 by Sahar

In Texas, the preferred chili is called “Bowl of Red”.  No beans.  Slightly to very  spicy.  Lots of chiles.  Beef.  Slow stewed.

Now, of course, this could be seen as sacrilegious in certain quarters, but I do have a recipe for vegetarian chili.  At one time, my husband, Steve, was vegetarian.  So, I came up with this recipe for him some time ago. (He has since returned to the dark side. He relapsed on barbecue.)

It is a recipe, if I do say so myself, even ardent chili lovers will enjoy.  Well, I’d like to think so, anyway.

I use canned pinto beans in this recipe. (If you know anything about traditional Texas chili, beans are always verboten.)  They work great and are inexpensive.  However, if you want to use different beans (i.e. black, cannellini, garbanzo, etc.) or a combination, feel free.

I admittedly have a lot of spice in this chili.  Feel free to adjust it to your taste.  And, instead of commercial chili powders, I use dried, ground chiles and spices you would normally see in mixed chili powders.  I find I can adjust the flavors much more easily.  However, if you have a chili powder blend in your pantry, feel free to use it.  However, you will have to omit and/or adjust the other spices.

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Now, to the recipe.

The Ingrdients

The Ingrdients

 

2 tbsp. vegetable oil

1 med. onion, minced

8 cl. garlic, minced

3 tbsp. Ancho chile powder

1 1/2 tsp. Chipotle chile powder (very spicy; use less or omit if you want less spicy)

2 tbsp. paprika (if you want a smokier flavor, substitute some or all with Spanish paprika)

1 tbsp. ground cumin

1 tsp. Mexican oregano

1 bay leaf

2 tsp. brown sugar (doesn’t matter whether it’s light or dark; dark is sweeter, though)

1 tsp. salt (kosher or sea)

1 tsp. ground black pepper

1 lg. (28 oz) can chopped tomatoes (I like Muir Glen Fire Roasted)

Vegetable broth or water as needed

2 ea. 15-oz cans pinto beans, drained

2 tbsp. masa flour, mixed with 2 tbsp water or vegetable broth to make a slurry (optional)

 

Clockwise from top: Chipotle Chile Powder; Paprika; ground Cumin; Mexican Oregano; Ancho Chile Powder.

Clockwise from top: Chipotle Chile Powder; Paprika; ground Cumin; Mexican Oregano; Ancho Chile Powder.

Clockwise from top: kosher Salt; ground Black Pepper; Bay Leaf; Brown Sugar.

Clockwise from top: kosher Salt; ground Black Pepper; Bay Leaf; Brown Sugar.

 

1.  In a large saucepan over medium-high heat, heat the oil.  Add the onions and garlic and saute until the onions begin to soften, about 5 minutes.  Stir frequently.

Sauteeing the onions and garlic.

sauteing the onions and garlic.

2.  Stir in the spices and cook until the aroma begins to come up, about 1 – 2 minutes.  Stir frequently to be sure the spices don’t burn.

Cooking the spices with the garlic and onions.

Cooking the spices with the garlic and onions.

3.  Add the tomatoes and 1 cup water or vegetable broth. Mix well, cover, and bring to a boil.  Reduce the heat to medium-low, keep the saucepan covered, and cook for 20 minutes.  Stir frequently.

After adding the tomatoes and vegetable broth.

After adding the tomatoes and vegetable broth.

After cooking for 20 minutes.

After cooking for 20 minutes.

4.  Add the beans and cook another 20 minutes, uncovered.  The chili will begin to thicken as the beans cook.

Adding the beans.

Adding the beans.

After 20 minutes, if using, add the masa slurry.  Cook for another 5 minutes.  Taste for seasoning.

The chili after 20 minutes and adding the masa slurry.

The chili after 20 minutes and adding the masa slurry.

5.  Serve the chili with cornbread or tortillas, chopped onion, shredded cheese, and sour cream, if you like.

Chili with a little sharp cheddar.  Yummy.

Chili with a little sharp cheddar. Yummy.

 

And, like other chilies, this tastes even better the next day.

 

Enjoy!

 

 

 

 

 

 

 

 

 

 

Sweet Cherry Jam (with frozen cherries) 3

Posted on December 17, 2012 by Sahar

Yes. Yes. I know. It’s past cherry season.

By the way, in case you didn’t know when peak season is, it’s summer.

However, if I don’t have any cherry jam left from the summer, or, in this case, I wanted to send some to a few select people for the holidays, I will use frozen cherries. Because, well, they’re available. And, why not?

There are certain frozen fruits that will work just as well as fresh when making jams, preserves, and butters.  Peaches, mangos, cherries, and raspberries are a few that spring to mind.

Of course, fresh, ripe, in-season fruits are always best.

But, I wanted to show in this recipe that frozen fruit is an excellent substitute and you can make wonderful jam any time of year.

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Now, to the recipe.

Note:  If you need a full tutorial on the how’s and why’s of making sweet preserves (jam, jelly, etc.), please read my August 10, 2012, post “Classic Strawberry Jam”.

The ingredients

Clockwise from top: Pectin, Lemon Juice, Lemon Zest.

 

 

3 lbs. ripe sweet dark cherries, pitted

-or-

3 lbs. frozen sweet dark cherries, thawed, juices reserved

1 ea. 1.75 oz. package “classic” powdered pectin (6 tbsp.) – do not use gel pectin

1 tsp. lemon zest

1/4 c. lemon juice

5 c. sugar

 

1.  If you’re using fresh cherries, stem, pit and, if you like, roughly chop them.  If you’re using frozen cherries, pour them into a large colander and set it in a large bowl.  Allow the cherries to thaw and let the juices drip into the bowl.  Reserve the juices.

2.  In a large saucepan, combine the cherries, the reserved juice (if any), pectin, lemon juice, and lemon zest.

Cherries, cherry juice, lemon juice, lemon zest, and pectin ready to be mixed and cooked.

Bring to a boil over medium heat, stirring frequently.

Cooking the cherries. The mixture will begin to thicken as it heats up.

3.  Add the sugar, stirring constantly until it’s dissolved.

Mixing in the sugar.

4.  Turn the heat down to medium low and bring the mixture to a rolling boil.  Again, be sure to stir frequently.

Cooking the jam after the sugar is dissolved.

Once it’s come to a rolling boil, boil the jam for 1 minute.

Boiling cherry jam.

5.  Remove the saucepan from the heat.  If there is any foam on top, take a spoon and skim off as much as possible. (Be careful. The jam is very hot at this point.)

The finished jam.

6.  Pour the jam into hot, sterilized jars, leaving 1/4″ headspace.

Ladling the jam into the jars.

Measuring the headspace in the jar.

Clean the jar rims, seal, and process for 5 minutes. (Begin timing after the water has come back to a boil.)

Cleaning the jar rims with a damp towel. If you don’t do this, the jars won’t seal properly.

7.  Once the jars have processed for 5 minutes, turn off the heat under the canner (or very large stockpot), carefully take the jars out of the boiling water, and place them on racks to cool.  The jars will seal as they cool. (You’ll hear a “ping” or a “pop” noise as the jars begin to seal. This could take up to 24 hours.)

If the jars seal, the jam will keep approximately one year (recommended).  If not, refrigerate the jars and eat the jam within 2 – 3 weeks.

Yummy, yummy cherry jam.

 

Makes approximately 8 half-pints/16 4-oz jars

 

Maple Apple Butter 0

Posted on December 05, 2012 by Sahar

I can’t really say what my favorite food season might be. They each have their own delights.

But, I will say Autumn ranks in the top 4.  Especially when the apples really begin to show up.

Malus Domestica.  The fruit that brought down Adam & Eve.  Ubiquitous in myth and symbolism since, well, forever.

Likely the earliest fruit tree to be cultivated.

I enjoy an apple on its own, with some really good cheese, or in a pie.  But, I have to honestly say, my new favorite way is in apple butter.

Enjoying apple butter is a new thing for me.  In the past the ones I’ve eaten have all been your basic commercial brands.  I always found them either too sweet or too bland.  So, when I finally began to make it myself, I realized that, yes, apple butter could be good. Delicious, even.

If I do say so myself.

However, I have to say I can’t take full credit for this recipe.  It’s an adaptation of a recipe from a wonderful book, Tart & Sweet. (Kelly Geary & Jessie Knadler. Rosedale Books, 2010).  The big differences between my recipe and theirs is that: a) I use maple syrup as opposed to maple sugar.  Maple sugar can be difficult to find and very expensive (generally $15 for a 6-oz jar).  Maple syrup, while not cheap, is an excellent alternative that is easily found in just about any grocery store; b) I use brown sugar. I prefer the flavor over white sugar; c) I use a larger mixture of sweet spices; and, d) I don’t puree the apples.

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Now, to the recipe.

A note:  If you want/need a more thorough explanation of the how’s and why’s of making sweet preserves, please go to my August 10, 2012 post “Classic Strawberry Jam”.

The Ingredients

My sweet and spice (clockwise from top): Brown sugar. ground ginger, ground cloves, ground allspice, grated nutmeg. Center: kosher salt, star anise

I prefer to use whole nutmeg instead of ground. The flavor is so much better. And, as with all spices, it lasts much longer in its seed/whole form.

The whole nutmeg seed.

My nutmeg grater. A very small Microplane. It’s the best one I’ve ever owned.

The inside of the nutmeg seed. It looks strange. But smells lovely.

 

4 lbs. mixed apples, peeled, cored, and cut into 1/4’s

1 cup maple syrup (Be sure it’s pure maple syrup. Not the fake stuff.)

1 cup light brown sugar

1/2 tsp. Kosher salt

2 whole star anise (optional)

3 tsp. total mixed sweet spices (cinnamon, nutmeg, cloves, allspice, ginger)

Juice of 1 lemon (about 1 tbsp.)

 

I used 3 varieties of apples in this recipe.  My base apple is always Granny Smith.  I love its sweet-tart taste and firm texture.  It’s generally considered one of the best cooking apples.  My other 2 apples are Honeycrisp and McIntosh (use any varieties you like).  I like the taste of both and it adds a depth of flavor to the final product.  However, if you want to use all one variety, it’s up to you.

Of course, I begin the prep by peeling and coring the apples.  I use a vegetable peeler for the apples.  I know some who use a paring knife to peel apples, but I’ve never mastered that technique.  I also use a melon baller for coring.  I find the tube-style corers don’t actually core the apple, rip them up, and are rather useless in general.

Peeling the apples.

Be sure you have a sharp peeler or paring knife. You want to take off the peel, not rip up the apple.  Also, a dull peeler or knife will slip and you could get a rather nasty cut. Not fun.

Peeled.

Coring the apple. Note the use of the melon baller.

Ta Da!

Cutting out the stem and blossom ends.

Cleaned and ready to go. Now, just do that another dozen or so times.

If you are using star anise, you want to wrap it in a bit of cheesecloth before you put it in with the apples.  I learned this the hard way.  The star anise can break up during cooking and stirring.  And, if you don’t get out all the pieces, someone will get a rather unpleasant surprise.

Whole star anise.

The wrapped star anise.

1.  Place the apples, syrup. sugar, salt, star anise (if using), spices, and lemon juice in a large heavy-bottomed stockpot.

All the ingredients ready to cook.

Cover the stock pot and bring the mixture to a simmer over medium heat.  Stir occasionally.

2.  Lower the heat to medium-low, partially uncover the stockpot, and cook until the apples are soft.  Stir frequently.  The apples will begin to soften within 15 – 20 minutes. (I like to leave the stockpot partially covered so I don’t lose the moisture too quickly and risk burning the ingredients.)

Partially uncovered stockpot.

After 15 minutes. The apples are beginning to soften.

After 30 minutes. The apples are beginning to break down.

After 45 minutes. The apples are now soft enough to mash or puree.

2.  After 45 minutes, remove the stockpot from the heat.  With either a potato masher or an immersion blender (depending on what texture you prefer), carefully mash or puree the apples. (Be careful of the little packet of star anise.  Just pull it out when you get ready to process the apples and put it back in when you’re done.)

I prefer a little texture in my apple butter, so I use a potato masher on the apples.

After mashing the apples.

 

3.  Place the uncovered stockpot back on the heat.  Turn the heat down to low.  Cook for another 15 – 30 minutes, depending how thick a consistency you want. Stir frequently.

The finished apple butter. Close-up view.

Pull out the packet of star anise and discard it.

4.  Carefully ladle the apple butter into hot, sterilized jars, leaving 1/4″ of headspace in the jar. (See my August 10, 2012 post “Classic Strawberry Jam” on how to process jars for canning.)

Ladling the apple butter into jars.

Filling the jar to the correct level.

Checking the headspace in the jar. It’s extremely important that this is correct.

Check for and remove as many air bubbles as possible.

Removing the air bubbles.

Wipe the rims clean with a damp towel. (This helps the jars to seal properly.)

Wiping the jar rims with a damp paper towel.

Place the lids on top and then the ring. Screw on the rings to finger-tight. (Be sure not to over-tighten. The air needs to escape during processing.)

Put the jars back into the hot water.  Process for 15 minutes. (Start timing when the water comes back to a boil.)

Processing the apple butter.

After the apple buter has been processed, carefully remove the jars from the canner and set on racks to cool. (I use a towel lined baking sheet to transport the jars. It’s safer and easier.)

Let the jars sit and cool.  As the jars cool, the lids should seal.  You’ll hear a “ping” sound as they begin to seal.  This can take up to 24 hours.  After the jars are sealed, you can tighten the rims.  If you have a jar that doesn’t seal, refrigerate and eat the apple butter within 3 weeks.

Be sure to label and date the jars.  The apple butter keeps for a year, unopened (recommended).  Once it’s opened, eat within 3 weeks.

Yields 4 – 6 half pints.

Yummy, yummy, yummy.

 

Enjoy!

 

 

 

 

 

 

 

 

Kibbeh – Arabic Comfort Food 3

Posted on August 24, 2012 by Sahar

For my next blog post, I decided to make a dish that is near and dear to my heart; one of my ultimate comfort foods – Kibbeh.  My sisters and I grew up eating this dish.  Rather ravenously, I might add.   It’s part of our heritage.  Putting it together was a collaborative effort for our parents.  Mom always made the filling, Dad put it together – whether as little footalls for the fryer or in the baking dish for the oven.  It was always a much appreciated treat.

Kibbeh (كبة‎) is a popular and much-loved dish throughout the Middle East.   It is generally made with cracked wheat (burghul), spices, minced onion and ground  meat, gnerally beef, lamb, or goat, or a combination.

It can be shaped into stuffed croquetes (basically little footballs) and deep fried for mezze or made into layers and baked for a main dish. Some folks also eat raw kibbeh. Like Arabic Steak Tartare, minus the quail’s egg and capers.

In Israel, Kubbeh matfuniya and kubbeh hamusta are staples of Iraqi-Jewish cooking. Kubbeh soup, served in many oriental grill restaurants in Israel, is described as a “rich broth with meat-stuffed dumplings and vegetables”.

A Syrian soup known as kibbeh kishk consists of  stuffed kibbeh in a yogurt and butter broth with stewed cabbage leaves.

Fried, torpedo-shaped kibbehs have become popular in Haiti, Dominican Republic and South America – where they are known as quipe or quibbe – after they were introduced by Lebanese, Syrian, and Palestinian immigrants in the early 20th Century.

(some historical information from www.wikipedia.org)

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Now, on to the recipe.

I make this with a combination of beef and lamb.  You can use all of one or the other if you like.  Goat is also very popular (in the Middle East, anyway) in Kibbeh as well.

As I stated in my Hummous post (3/19/12), I’m pretty much a traditionalist when it comes to my Middle Eastern food.  The one thing I have in the traditional recipe I’ve changed is the amount of onion I use.  Most recipes can call for up to 4 onions.  I use 1 medium-sized one.  Otherwise, it’s pretty authentic.

 

The ingredients

Spices (clockwise from right): Black Pepper; Kosher Salt; ground Allspice; ground Cinnamon

Pine Nuts. These are not inexpensive. They can go for upwards of $20 per pound depending on where you shop. If you decide you don’t want to go to the expense, slivered almonds are a good substitute.

 

Kibbeh Filling

2 tbsp. clarified butter

2 tbsp. olive oil

1 medium onion, minced

1 1/2 lbs. ground lamb or beef (use 90/10 ground)

1/2 c. pine nuts or slivered almonds

1/2 tsp. salt, or to taste

1/2 tsp. black pepper, or to taste

1/2 tsp. ground allspice, or to taste

1/4 tsp. ground cinnamon, or to taste

 

Raw Kibbeh (the top and bottom layers)

2 lbs. ground lamb or beef (use 90/10 ground beef)

2 cups cracked wheat (burghul)

1 tsp. salt, or to taste

1 tsp. ground black pepper, or to taste

1/2 tsp. ground allspice, or to taste

1/2 tsp. ground cinnamon, or to taste

 

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In this recipe, I call for clarified butter.  I don’t use much, but it’s a necessary traditional flavor component.

A note on clarified butter:  I always like to have it on hand.  It has a much higher smoke point than regular butter (450F vs 350F) so it doesn’t burn as quickly.  Plus, it’s delicious. There are some chefs who deep-fry in clarified butter.  You can buy it off the shelf in Indian and Middle Eastern Groceries (Ghee and Samneh, respectively).  When buying, make sure the container indicates that the clarified butter was made with milk.  If it says “vegetable” anywhere on the container, it’s essentially margarine.

However, clarified butter is very easy to make at home.  It keeps for several months and tastes a whole lot better.

Here’s a lovely essay on clairfied butter from the New York Times (5/6/08): http://tinyurl.com/bobsuje 

Basically, clarified butter is butter where the milk solids have been removed.  It can be made with either salted or unsalted butter. (I prefer to use unsalted. I can control the amount of salt in my recipes.)  It’s always best to use European style butter.  It has a lower water content and a higher butterfat content.  Not only will it taste better, you’ll end up with a higher yield.

To make clarified butter, slowly melt the butter in a heavy-bottomed saucepan. (I usually do 2 pounds at a time. I recommend doing at least 1 pound.)

Melting the butter.

 

Once the butter has melted, take it off the heat and, with a large spoon,  carefully begin skimming the milk fat off the surface.

Milk solids on the surface of the melted butter.

Skimming off the milk solids.

I generally discard the milk solids, but some people do use them for other things.  Like spreading on toast or pancakes.  It’s certainly up to you.

After skimming off the milk solids.

Carefully pour the butter into a storage container or into a measuring cup.  Leave any residual milk solids and water in the saucepan.

About 3 cups clarified butter is my yield from 2 pounds of butter.

What’s left in the saucepan is mostly water and any residual milk solids.  Go ahead and discard.

The water and residual milk solids left over.

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Now, time for the Kibbeh.

1.  Make the Kibbeh Filling:  In a large skillet,  heat the butter and olive oil.  Add the onion and saute until it begins to soften, about 3 – 5 minutes.  Add the meat (in this illustration I used lamb) and cook until it is no longer pink.  Add the pine nuts or almonds and cook another 2 – 3 minutes.  Add the spices and mix thoroughly.  Cook another 3 – 5 minutes.  Taste for seasoning. Remove the skillet from the heat and allow the filling to begin cooling. (There may be some extra fat in the skillet. If there is, go ahead and drain it off.)

The completed Kibbeh filling. Yummy. I have a hard time not standing there with a spoon over the skillet eating.

 

2.  Make the Raw Kibbeh: Put the bulghur in a fine-meshed strainer and rinse it off under cold running water.  Do this until the water runs clear.  Let it drain.

Close-up of bulghur wheat. I like to use a medium sized grain. Too fine a grain will give the kibbeh too soft a texture.

Rinsing off the bulghur.

Put the bulghur in a medium bowl and cover with water.  Let the bulghur soak until it begins to soften; about 20 – 30 minutes.  Drain in a fine sieve, pressing out as much of the water as possible, and set aside.

Soaking the burghul.

 

3.  Take the meat and put into a large bowl. (In this illustration, I used beef for the Raw Kibbeh.).  Add the bulghur.

The meat and burghul. Getting ready to mix together.

 

Now, time to use your hands.  Dig in and mix the ingredients together.  You want them to be thoroughly mixed.  Add the salt, pepper, cinnamon, and allspice.  Mix until the spices are well incorporated.

The meat, burghul, and spices all mixed together.

 

Now, you need to taste for seasoning.  For me, the best way to taste for seasoning is to take a small amount of the mixture and give it a quick fry on the stove.  That way, I’ll get a better idea of how the finished dish will taste once it’s been completely cooked. Plus,  I won’t be eating raw ground beef.

Heat a small skillet over medium-high heat.  Add a little of the clarified butter.  Take a small amount of the mixture and form it into a roughly quarter-sized patty.  Once the butter is hot, add the patty to the skillet and cook.  It should take about 2 – 3 minutes.  Take the patty out of the skillet, allow it to cool for a minute, then taste.

Adjust the seasonings as needed.

 

Cooking the mixture to taste it for seasoning.

Or, you could be like my mom or my Arab aunties and just know by smell when the seasoning is right.  I’ve not ever been able to master that skill.

4.  Once you’re happy with the raw kibbeh, prepare a baking dish.  (In this illustration, I used a 12″ x 18″ dish, and it was a little large.  Use something closer to an 11″ x 15″.) Give it a quick spritz with non-stick spray or grease it with butter or olive oil.

Take half of the raw kibbeh and spread it over the bottom as evenly as you can.  It’ll take some doing, but you’ll get there.  If you wet or grease your hands, it’ll help make the process a little easier.

Begin preheating the oven to 375F.

The raw kibbeh spread in the bottom of the baking dish.

5.  Take the Kibbeh filling and spread it evenly over the bottom layer of the Raw Kibbeh.

Kibbeh filling added to the baking dish.

6.  Time to put the top layer on.  Because of the filling, you won’t be able to spread the top layer the same way as the bottom.  So, a different method is needed.

Take small amounts of the raw Kibbeh and flatten them out into thin pieces and lay each piece on top of the Kibbeh filling.

Putting on the top layer.

Be sure to fill in any little gaps as needed.  I know that it will seem like you’ll not have enough for the top layer; but, if you persevere, you will.

7.  Once you have finished completing the top layer, cut through the layers in diamond or square shapes approximately 2 inches each.  This will help with even baking and make cutting the finished Kibbeh easier.

Cutting the Kibbeh.

 

If you like, take some extra pine nuts or almonds and press one into the center of each diamond or square.  Drizzle a little clarified butter or olive oil over the top.

Kibbeh ready for the oven.

8.  Put the Kibbeh in the oven and bake for 35 – 40 minutes, or until it is well-browned.  If you like, turn on the broiler for about 3 – 5 minutes after the initial cooking time to make the Kibbeh golden brown.

The Finished Kibbeh. De-licious.

 

Let the Kibbeh sit for about 10 minutes before serving.

 

9.  It’s a good idea to serve this dish with a bit of yogurt on the side.  It will help cut the richness of the dish.

However, I prefer to make a quick salad with the yogurt.  I’ve based this on a recipe very similar that Mom always made.

The salad ingredients.

1 cucumber (If you can go with Hothouse [English] or Persian. If you use standard cucumbers, peel and remove the seeds)

1/4 c. fresh mint, chopped

3/4 c. plain yogurt (I like to use full fat Greek yogurt)

Salt & black pepper to taste

 

Cut the cucumber into whatever size pieces you like. Mix all the ingredients together in a medium bowl.  Adjust the seasonings if you like.

The finished salad.

 

10.  Serve.

Dinner is ready. It tastes much better than it looks in this photo. I promise.

 

Enjoy! Sahtein!

 

p.s.  If you like this, I’m teaching even more classic Eastern Mediterranean dishes on Sunday, September 16, at Central Market, 4001 N. Lamar Boulevard.

 

 

 

 

 

 

 

 

 

 

 

Koshari: The National Dish of Egypt 1

Posted on June 30, 2012 by Sahar

When you mention the word “Koshari” ( كشرى) to an Egyptian, you will likely see someone with a blissful look in their eyes and a smile on their face.  It is regarded by nearly every Egyptian, as well as food historians and enthusiasts, as the National Dish of Egypt.  It’s a wonderful starch-fest of pasta, rice, lentils, and, sometimes, chick peas.  The addition of caramelized onions and a spicy, tangy tomato sauce complete the ensemble.

However, Koshari isn’t Egyptian in origin.  It is said to have come form the Indian dish “Kitchiri” (meaning a dish with rice & lentils) brought to Egypt by British Occupation troops in the late 19th – early 20th Century.  The British troops found the dish filling, delicious, and, most importantly, safe to eat.  The local inhabitants took a liking to this new dish and it became immensly popular.

Additonally, rice isn’t native to Egypt.  So, the Indian origin of the Koshari makes sense.  The Indians got rice from the Persians who most likely learned about it from the Chinese.  Rice wasn’t introduced into Egypt until approximately 1000 BCE. (It seems like a long time ago. But, in this part of the world, it’s a blip in time.) Also, the tomato sauce served with the dish is another Western addition.  Tomatoes & chiles are native to the Americas.  So, Koshari is a great example of what happens when cultures clash – in a good way.

Because it is a vegetarian/vegan dish, it is popular with Coptic Christians during Lent and other religious fast days.

This is a colorful description of how Koshari is served on the street and in the restaurants of Egypt:

“As the Koshary man scoops, he knocks his metal spoon against the sides of the bowls, making the Koshary symphony that you won’t hear elsewhere. When the Koshary man prepares an order of more than four the restaurant fills with sound as if it was a rehearsal for a concert. “The restaurants of Koshary are very noisy. One sits to eat while the Koshary man practices his drums in your ears.”

Abou Tarek, by the way, is the place to go.

(Some information from abissadacooks.blogspot.com; theegyptiancorner.blogspot.com; and, wikipedia.org)

Egypt!

 

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Now, on to the recipe.

 

I generally make this recipe with brown rice and whole wheat pasta.  The more traditional recipes are with white rice and regular flour pasta.  Use whatever you like.  Also, chick peas are completely optional.  I like to use them.

 

The ingredients

 

 

1 c. brown lentils, picked over and rinsed

1/2 c. pasta, like elbow, gemelli, penne, etc. (I like to use whole wheat)

1 c. rice (I like brown rice)

1 can garbanzos (chick peas), drained

3 lbs. onion, peeled and sliced thin (about 1/4″ thick)

1/2 c. olive oil

1 tsp. ground cumin

Sat & Pepper to taste

 

Stewed Tomato Sauce

2 tbsp. olive oil

1/2 c. onion, diced

4 cloves garlic, minced

1 15-oz can crushed tomatoes (I like Muir Glen Fire Roasted)

2 tsp. white vinegar

1/2 tsp. ground cumin

1/2 tsp. cayenne pepper

Salt & pepper to taste

 

1.  Cook the rice.  Bring 2 cups lightly salted water to a boil and add the rice.  Turn the heat down to low, cover the saucepan, and cook until the rice is done, about 40-50 minutes.  Remove the rice from the heat and set aside.

2.  Meanwhile, cook the lentils.  Bring 4 cups water to a boil and add the lentils.  Cook until the lentils are soft, about 25 – 30 minutes.  Drain and set aside.

3.  Cook the pasta.  Bring 4 c. salted water to a boil.  Add the pasta and stir until the water comes to boil again.  Cook the pasta according to the package directions.  Drain and set aside.

4.  Cook the onions.  This is actually is the longest part of the whole process, but for me anyway, is the best part.  The trick is to be patient when cooking the onions.  I cook them over medium-low to medium heat.  You can cook the onions as little or as much as you like, but the traditional way is to caramelize them.

Heat the olive oil over high heat.  Add the onions.  (I also like to add a teaspoon of salt.  It helps to release moisture from the onions and breaks them down a little faster.)  Turn the heat down to medium-low and cover with a piece of foil. (I find steaming the onions also helps with breaking them down.)  For the first 30 minutes, stir the onions occasionally, making sure you keep them covered.

Onions. The beginning. It's amazing how much they'll have cooked down at the end.

Onions. The beginning. It’s amazing how much they’ll have cooked down at the end.

 

Keeping the onions covered. I like to cover them for the first 30 minutes of cooking. I find the steaming helps the onions to release their liquid and keeps them from overcooking too quickly. However, it’s up to you.

 

After 15 minutes. The onions are beginning to wilt.

 

After 30 minutes. They’re beginning to wilt and quite a bit of liquid has been released.

 

After 45 minutes. The onions are beginning to brown.

 

After 1 hour. The liquid is beginning to evaporate and the onions are soft and continuing to brown.

 

5.  Meanwhile, make the sauce.  Heat the olive oil over medium-high heat.  Add the onions and garlic and saute until the onions are soft.

 

Sauteing the onions and garlic.

 

6.  Add the tomatoes and lower the heat to low.  Cover and simmer the sauce for 20 minutes, stirring occasionally.

After adding the tomatoes.

 

7.  After 20 minutes, add in the cumin, cayenne, vinegar, and salt & pepper to taste.  Set aside until the Khoshari is done.

 

The finished sauce. It can be served warm or at room temperature.

 

8.  While the sauce is cooking, the onions will continue to caramelize.  At this point, you will need to begin keeping a closer eye on the onions and stirring them more frequently.

The onions after 1 hour 15 minutes. The browning will be accellerting quickly at this point. Keep a very close eye on the onions at this point.

 

Onions at 1 hour 30 minues. You can stop at this point if you like. However, I go a little further.

 

 

Onions at 1 hour 45 minutes. Perfect.

9.  Once the onions are done, remove them from the heat, take them out of the oil, drain, and spread out on paper towels.  Keep the oil.

 

Draining the onions. Amazing how much they shrink during cooking.

 

10.  In the reserved oil, heat the rice, pasta, lentils, and garbanzos over medium-high heat.  Add the cumin, salt and pepper to taste.

Reheating the rice, pasta, lentils, and garbanzos.

 

11.  Add in the onions and mix thoroughly.  Taste for seaoning and heat through.

Yumminess.

 

12.  Serve the Khoshari with the sauce on the side.  Or, on top if you like.

Dinner. A dinner that will fill you up.  And, despite the high oil content, it’s olive oil. Monounsaturated fat.

 

Enjoy! Sahtein!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Real Ragú Doesn’t Come from a Jar 0

Posted on June 14, 2012 by Sahar

Ragú.  The word has been part of the American food lexicon since 1969. (The brand was started by a cheese importer Giovanni Cantisano and his wife Assunta in 1937 in New York. They sold the brand to Chesebrough-Ponds in 1969 for $43.8M.)  Most people know it as the original sauce in a jar (other than Chef Boyardee).  It has, admittedly, been the lifesaver of many a harried mom trying to put a hot meal on the table, college students looking for a cheap meal, and a quick substitute for pizza sauce.

However, I’m here to tell you, that isn’t real ragú.  A real ragú, as any prideful Italian will tell you, is a meat sauce that originated in the Emilia-Romanga region of Italy.  It’s not a brand name.

There are literally thousands of written recipes now for ragú.  In fact, since the original recipe was never written down, no one can say for sure that they know what the original recipe even was. It comes in many variations that are specific to the region where the recipe is developed (a very common thing still in Italy).  Recipes can be with or without tomatoes, include all different types of meats or poultry, contain offal, and be made with or without wine and/or milk.

According to culinary historians, Ragù alla Bolognese follows the origin of ragús in Italian cuisine. The first known reference to ragù as a pasta sauce dates to the  late 18th century, and originated in Imola, near to the city of Bologna.  The first recipe for a meat sauce characterized as being Bolognese came from Pellegrino Artusi and was included in his cookbook published in 1891. Artusi’s recipe, Maccheroni alla bolognese, is believed to have originated from the middle 19th century when he spent considerable time in Bologna.

Artusi’s sauce called for predominantly lean veal filet along with pancetta, butter, onion, and carrot. The meats and vegetables were to be finely minced, cooked with butter until the meats browned, then covered and cooked with broth. Artusi added the sauce could be enhanced by adding dried mushrooms, truffle slices, or finely chopped chicken liver. He further added that when the sauce was completely done you could add as a final touch half a glass of cream to make an even more delicate dish.

In the century-plus since Artusi wrote and published his recipe for Maccheroni alla Bolognese (maccheroni being a catch-all word for pasta in Artusi’s time), what is now ragù alla bolognese has evolved with the cuisine of the Emilia-Romagna region. Most notable is the preferred choice of pasta, which today is widely accepted as fresh tagliatelle (a wide, flat pasta). Another reflection of the evolution of the cuisine over the past 150 years is the addition of tomato, either as a puree or as a concentrated paste, or both, to the original mix of ingredients. Similarly, both wine and milk appear today in the list of ingredients in many of the contemporary recipes, and beef has mostly replaced veal as the preferred protein.

While the number of recipe and ingredient variations are significant, there are characteristic commonalities. Garlic is absent from all of the recipes. So are herbs other than the limited use of Bay leaves in some recipes. Seasoning is limited to salt, pepper and the occasional addition of nutmeg. In all of the recipes meat is the principal ingredient, and while tomatoes are included they are only used as an enhancement to the meat.

(Some historical information from www.wikipedia.org; and The Food Chronology, James Trager, Owl Books, 1995)

***************************

Now, to the recipe.

 

The Ingredients

 

Ragú is actually quite easy to make.  It is a sauce that requires patience, however.  From start to finish, this sauce takes about 3 – 3 1/2 hours to prepare.  So, it’s not something you can start when you get home from work.  Nor would I recommend it for the crock pot.  However, you can make extra over the weekend or your days off.  It freezes beautifully.

This particular ragú recipe that I’m using is an adaptation of a recipe I love from Fine Cooking Magazine’s Real Italian Collection (Taunton Press, 2010).

 

3 tbsp. Extra Virgin Olive Oil

1/2 lb. Prosciutto, thick cut, diced (keep the fat cap on.  It adds a lot of flavor to the final dish)

1 sm. onion, diced

1 carrot, diced

1 rib celery, diced

1 lb. ground pork

2 tbsp. tomato paste

1/2 c. dry white wine

1/2 tsp. red pepper flakes (or to taste)

28 oz can crushed tomatoes (I like Muir Glen Fire Roasted)

1 c. beef or chicken broth

Salt & Pepper to taste

1/2 c. whole milk or half & half

1 lb. Pappardelle, Tagliatelle, or other flat, wide pasta

 

1.  Heat the olive oil over medium heat in a large saucepan or Dutch oven.  Add the prosciutto and cook, stirring frequently, to crisp the prosciutto slightly and to help render the fat.

The prosciutto. Keep the fat cap. It adds a lot of flavor to the final dish.

 

Cooking the prosciutto & rendering the fat. Yummy.

 

2.  Add the onion, carrot, and celery.

The classic mirepoix. Or, in Italian, soffritto.

 

Saute the vegetables with the prosciutto until they are soft and slightly browned.  About 8 – 10 minutes.  Stir frequently.

Sauteing the vegetables.

 

Just before adding the ground pork. Note how the vegetables have softened and slightly browned.

 

3.  Add the ground pork.  Cook until the pork is no longer pink.  it doesn’t need to be browned.  Just have the pink cooked out.

After the pork has been added and cooked.

 

4.  Add in the tomato paste, white wine, and pepper flakes.  Cook until the paste has been mixed in and the most of the wine has evaporated, about 5 minutes.

After the wine, tomato paste, and pepper flakes have been added.

 

5.  Add the crushed tomatoes, beef or chicken broth, and some salt & pepper.

**Take care not to add too much salt.  The prosciutto and the broth (if you’re using commercially made) will already have salt.  If you want to omit it until later in the cooking process, go ahead.  You can always add more in later, but you can’t take it out.

Right after adding the tomatoes, broth, and salt & pepper.

 

Cover the saucepan or Dutch oven and bring the sauce to a boil.  Then, uncover, turn the heat to low, and simmer the sauce for 2 hours.  Stirring occasionally.  The flavors will mellow and mesh together as the sauce cooks.

After 30 minutes.

 

After 1 hour. This is usually the earliest point where I start tasting for seasoning.

 

After 90 minutes. Begin stirring more frequently. Again, check the seasoning.

 

At 2 hours. Notice how the sauce has thickened up and become darker in color.

 

6.  Add the milk or half & half.  Mix in and continue cooking the sauce for a further 30 minutes.  Stir frequently.

The ragú right after adding the milk.

 

7.  Meanwhile, cook the pasta.  Use a pot large enough to cook the pasta properly (i.e. keep it from sticking together in the pot) and use salted water.  Cook the pasta according to the package directions to al dente (“to the teeth”).  Drain and set aside.

(I generally don’t rinse my pasta.  I think the starch is important to helping the sauce stick to the pasta. Plus, rinsing pasta loses some of the flavor.  If you want to rinse your pasta, please don’t tell me about it.)

8.  After the final 30 minutes of cooking, remove the ragú from the heat and taste for seasoning one more time.  Serve with the pasta.  If you want to have some Parmigiano-Reggiano or Grana Padano as well, go ahead.  I generally don’t.

 

Buon Appetito!

 

 

Key Lime Pie (with a bonus at the end!) 0

Posted on May 31, 2012 by Sahar

Key Lime Pie is the ultimate symbol of food from Florida. Specifically, the Florida Keys.  No one really knows when the first Key Lime Pies were made or who made them since there’s no documentation.  However, according to historians, the most likely candidate is a ship salvager turned millionaire named William Curry.  He had a cook known only as Aunt Sally.  She supposedly created the pie in the late 19th Century.

Other historians believe that fisherman off the Keys, off to sea for long periods of time, created the pie as a way to help preserve their supplies, especially eggs.

Sweetened condensed milk was used because, until the Overseas Highway was built in 1930, there was a lack of fresh milk, ice,  and refrigeration on the Keys.  To this day, it is the key to making the pie so creamy.

The other main ingredient is, of course, key limes.  The key lime tree is native to Malaysia and most likely arrived in the Keys in the 16th Century with the Spanish explorers.  They are about the size of a golf ball with a yellow-green skin.  Their juice is sweeter than the more common Persian limes.

As a fun little political aside, in 1965, Florida State Representative Bernie Papy, Jr. introduced legislation calling for a $100 fine to be levied against anyone advertising Key Lime Pie that isn’t made with key limes. The bill didn’t pass.

(Some historical information from whatscookingamerica.net)

*********************

Now, to the recipe.

The Ingredients

 

Of course, the purist, like Rep. Papy, would say that the only true Key Lime Pie is made with fresh key lime juice. And they would be right.  However, many of us don’t have access to fresh key limes, or, if we do, the time to juice & zest about 20 – 30 to make this pie.

I use a combination of fresh lime juice and bottled key lime juice.  The most common brand of key lime juice is Nellie & Joe’s.  However, if you can find fresh key limes, and have the time to prepare them, by all means, use them.

Another question is what kind of crust to use: pastry or graham cracker? My own personal preference is pastry.  More specifically, cookie.  Which is what I do in this recipe.  And, because the crust recipe here is essentially a cookie recipe, it isn’t going to behave like a regular pie crust.

Meringue, whipped cream, or plain?  Again, it’s up to the baker.  I like meringue.  It’s also most likely the original topping since heavy cream wouldn’t have been available in the Keys before the 1930’s.  In this recipe I use an Italian Meringue.  It’s made with a hot sugar syrup as opposed to granulated sugar.  It makes an excellent, stable meringue that is almost reminiscent of a fluffy cake frosting.

One more thing.  True Key Lime Pie doesn’t have green food coloring.  The color of the pie should be a light yellow-green color.  If you see a pie that has a fluorescent green hue, walk away.  It’s most likely a pre-made mix.

Also, I prefer a more tart pie than many people.  Many of the key lime pies I’ve tasted really put the emphasis on sweet rather than lime.  I feel I’ve remedied that here.  It’s more of a sweet-tart flavor.

 

Shortbread Cookie Crust

2c. (9 oz.) all-purpose flour

1 tsp. baking powder

1/2 tsp. salt

1 tbsp. citrus zest (optional)

1/2 c. light brown sugar

1 c. (2 sticks) unsalted butter, softened

 

Key Lime Filling

2 cans sweetened condensed milk (don’t use non-fat. Yuk.)

3 egg yolks

1 1/4 c. lime juice (I use a combination of fresh Persian lime & bottled key lime in this recipe. However, you can use all fresh of one or the other)

2 tbsp. lime zest

 

Italian Meringue

1 1/4 c. sugar

1/2 c. water

2 tbsp. light corn syrup (keeps the syrup from “sugaring up” or solidifying)

6 egg whites, room temperature

1/4 tsp. cream of tartar (if you don’t have this, it’s all right.  However, it does act as a stabilizer for the whites)

 

1.  Make the crust: Sift together the flour, baking powder, and salt into a small bowl.  If you’re using the zest, toss that into the dry ingredients as well.

Weighing the flour.

 

Zesting the limes. The Microplane is a perfect tool for this. It takes off the outer peel while leaving behind the bitter white pith. If you don't own a Microplane, go get one.

 

The dry ingredients and zest mixed together.

 

2.  In a mixer bowl, beat the butter and sugar together on medium-high speed until the mixture becomes light and fluffy.

The butter & sugar in the bowl.

 

Beating together the sugar & butter.

 

You want a fluffy, aerated mixture. This will help with the texture of the crust.

 

3.  Turn the speed down to low and gradually add the flour mixture.

Adding the flour to the butter & sugar

 

Keep mixing until the flour is completely incorporated.

 

4.  Turn the dough out onto a large sheet of plastic wrap and shape into a slightly flattened disk.  Wrap the dough tightly in the plastic wrap, place in the refrigerator, and chill for at least 3 hours.

The dough ready for the refrigerator

 

Note: At this point, you can simply use this dough for cookies.  Delicious.

 

5.  After you’ve let the dough chill, take it out of the refrigerator and let it sit for about 15 – 20 minutes to let it soften slightly.  When you roll out the dough, you want it to be firm but not rock-hard.

Dough ready for rolling.

 

6.  Unwrap the dough and lay it on a floured surface and lightly sprinkle the top with more flour.  Alternately, you can sandwich the dough between 2 pieces of wax paper or plastic wrap.

7.  Roll the dough out, starting from the center and working out to the edges.  Turn the dough a 1/4 turn each time you pass the pin over it.  This will help make a more even thickness as well as, especially if you’re using a floured surface, keeping the dough from sticking.  Use more flour if you need to, but try to use as little as possible.  Too much flour will make the crust tough and dry.

Note:  Again, remember, this is a cookie dough.  It is not going to behave the same way as a regular pie dough.  Because of the high butter content, this dough will get very soft, very fast as you work it.  If the dough cracks while you’re rolling, just press it back together.  If you give up on trying to roll it out (and believe me, I have a couple of times), you can simply take pieces of dough and press them into the pie plate.  Trust me, though, the results are worth a little frustration.

Getting ready to roll the dough.

 

8.  When you’re done rolling, take a 9-inch pie plate and measure the dough.  There should be approximately 3 – 4 inches of extra dough around the outer edges of the pie plate.

Measuring the pie dough.

 

9.  Now for the fun part.  Carefully flip the dough onto the pie plate and shape the dough into the plate.  Trim any dough overhanging the edges to a 1″ overhang. (if you don’t have any overhang, it’s all right.) Use whatever scraps you have to patch up any holes, tears, or spots and the edge that are a little short of dough.

Save the scraps for cookies.

Getting ready to flip the dough

 

A not entirely successful flip

 

If your dough looks like this after you've flipped it into the pie plate, don't despair. All will be well.

 

After a little repair work. See? I told you it all comes together.

 

10.  Tuck under the overhang around the edges. (If you have any.  The most important thing is that the crust is as even a thickness as possible.).  Finish the edges as you like.  Use a fork to prick a few holes in the crust and place it in the freezer for at least 30 minutes.

Pie crust ready for the freezer. Freezing the crust will help to keep it from melting & burning in the oven when you par-bake it later.

 

11.  Meanwhile, preheat your oven to 350F.  Grease a piece of foil or parchment paper on one side with spray.  Set aside.

12.  Take the pie crust out of the freezer, place it on a baking sheet, and press the foil or paper down into it.  Fill the foil or paper with pie weights (i.e. dried beans, lentils, or rice) and place the pie crust in the oven.

Raw crust filled with pie weights ready for the oven.

 

13.  Par-bake the crust for 30 minutes.  Take the crust out of the oven, carefully remove the foil or paper and the weights.  Wrap the edges in foil, if needed, and bake an additional 8 – 10 minutes.

Note:  There will be a bit of melting of the crust, especially the outer edge.  It’s inevitable given the fact this is cookie dough.  When the crust comes out of the oven, it will be very soft and fragile.  Hence, the cookie sheet.

Finished par-baked crust

 

14.  Take the crust from the oven and let it cool completely.  At this stage, of you like, once the crust is cool, you can carefully wrap it in plastic and place it in the refrigerator.

15.  While the crust is cooling, you an make the filling.  In a large bowl, whisk the egg yolks to break them up.  Add the condensed milk, lime juice, and zest.  Whisk until you have an even, well combined mixture.  The filling will thicken upon standing.  Set aside or cover and refrigerate.

Egg yolks & lime zest.

 

After adding the lime juice

 

After adding the sweetened condensed milk. Yummy stuff.

 

16.  Once the crust has cooled completely, wrap the edges in foil (to prevent any further browning)

Wrapped edges.

 

Carefully pour in the filling.

Ready for the oven.

 

Place the filled pie on the baking sheet (if you haven’t done so already) and put the pie back into a preheated 350F oven for 35 – 45 minutes. If your oven has a hot spot, and most ovens do, rotate the baking sheet about halfway through the initial baking time.

The center should be a bit wobbly when you take it from the oven.  It will firm up as the pie cools.

 

Note:  This is a very important thing to remember.  When you are making ANY type of cream pie, you must pay attention to the baking time & doneness of the filling.  I didn’t the first time around when I was making the pie for this post.

I had workmen in my house that day and became distracted.  So, here is what happened:

What you don't want to see. An overcooked cream pie.

 

The overcooked proteins have basically squeezed out all the liquid causing the filling to separate.

 

So, what you’ll end up with, if you aren’t paying attention, is essentially sweet-tart scrambled eggs.  And I’m fairly certain none of you will be going for that.  The pie will still taste good, but the texture will be, well, funky.

Eat the pie yourself or dress it up and give it to someone you don’t like very much.

Here is what you want to see:

A smooth, creamy pie

 

Let the pie cool completely.  (I usually cover it once it’s cooled and place it in the refrigerator overnight.)

 

17.  Make the meringue: Separate the eggs using the 3-bowl method (see my blog post “Mom’s Favorite” on how to do this).  Place the egg whites & cream of tartar in a mixer bowl and set aside.

Egg whites & cream of tartar ready to go.

Make the sugar syrup:  In a medium saucepan, mix together the sugar, corn syrup, and water.  Cook over medium heat, stirring until the sugar dissolves.  Bring to a boil.

Sugar syrup getting ready to boil

 

18.  Once the syrup reached 240F on a candy thermometer (soft ball stage):

Syrup at 240F

 

begin whisking the egg whites on high speed until they are frothy:

Frothy egg whites.

 

19.  Once the sugar syrup reaches between 245F & 250F (firm ball stage), remove the saucepan from the heat.

Syrup at 250F. You don't want it to get any hotter than this or the whites will too stiff to work with later.

 

Turn the mixer down to medium speed.  CAREFULLY AND SLOWLY pour the hot syrup into the whites, avoiding the whip.

Carefully pouring the sugar syrup into the whites.

 

(A hot syrup burn is really, really painful.  There’s a reason pastry chefs call this stuff napalm.  Do not give this to the kids to do, be sober, and pay attention.)

Once you have poured in all the sugar syrup, turn the mixer speed up to medium-high and continue whisking the whites until they are firm and shiny.  The bowl should be just warm to the touch when they’re done.

Whisking the egg whites after all the syrup has been added

 

The finished egg whites. These could be used as a cake frosting at this point.

 

20.  Turn your oven on to broil (you may want to take a rack out) or have a torch ready to go. I usually set my oven on “Broil” setting and turn the temperature to 450F.

21.  Pile the meringue on top of the pie.  Spread it all the way to the edge of the crust and smooth or spike it out as you like (there will be A LOT of meringue).

An almost comical amount of meringue.

 

Ready for the oven.

 

Place the pie in the lower part of the oven and let the meringue brown.  Watch it carefully, though.  It can burn quickly.  About 60 – 90 seconds is all it will take.

If you have a torch, brown the meringue with that if you like.  You can direct the heat more directly and make the browning more even.

PIe! Yummy!

 

A cross section. It was really, really good.

 

Store any uneaten pie, covered, in the refrigerator.  It’ll keep for about 3 – 4 days.

 

Enjoy!

 

P.S.  Remember what I said about saving the scraps for cookies?

1.  Line a baking sheet with parchment paper.  Have your oven preheated to 350F.

2.  Roll out the leftover dough into a 1/8 – 1/4″ thickness, depending on how crunchy or soft you like your shortbread cookies.

3.  Cut the cookies out into your desired shape.

Cutting out cookies

 

4.  Place the cut cookies onto the baking sheet about 1″ apart.  If you like, sprinkle them with a little turbinado (raw) sugar before baking:

Ready for the oven

 

5.  Bake the cookies for 8 – 10 minutes.  Depending on the thickness and how brown you like them.  Turn the baking sheet about halfway through the initial cooking time.

6.  When the cookies are done, let them cool slightly on the baking sheet then transfer to a rack.  The cookie yield depends on how much leftover dough you have and how thick you make the cookies.

All done!

 

Bonus!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


A Pie Primer 0

Posted on May 15, 2012 by Sahar

Pie. Something everyone seems to love. They can be sweet or savory. Snack, main meal, or dessert.  And, I have no doubt many of us have eaten pie for breakfast more than once. Especially during the holidays.

Pie in form or another has been around for millennia.  The original pies had crusts that were several inches thick that were simply used as cooking vessels.  The crusts weren’t actually eaten.  Historians say that the roots of pie can be traced back to the Egyptians of the Neolithic Period, around 9500BCE.  These early forms of pies were essentially free-form made with oat, wheat, rye, barley, and filled with honey baked over hot coals.

The first pies were called “coffins”, meaning basket or box.  They were savory meat pies with tall, straight-sided sides with tops and bottoms.  Open crust pies were known as “traps”.  These were baked more like what we now know as a casserole and were made with meats and sauce.  Again, the crust itself was the cooking vessel and was inedible.  A tradition of these early pies was carried on by the Greeks. Historians believe that the Greeks actually originated pie pastry. The pies during this period were made by a flour-water paste wrapped around meat; this served to cook the meat and seal in the juices.

The Romans, sampling the delicacy, carried home recipes for making it (a prize of victory from a conquered Greece). The wealthy and educated Romans used various types of meat in every course of the meal, including the dessert course. According to historical records, oysters, mussels, lampreys, and other meats and fish were normal in Roman puddings. It is thought that the puddings were a lot like pies.

English women were baking pies long before the settlers came to America. Pie was an English specialty that was unrivaled in the rest of Europe. Two early examples of the English meat pies were shepherd’s pie and cottage pie. Shepherd’s pie was made with lamb and vegetables, and the cottage pie was made with beef and vegetable. Both are topped with potatoes.

The Pilgrims brought their favorite family pie recipes with them to America. The colonist and their pies adapted simultaneously to the ingredients and techniques available to them in the New World. At first, they baked pie with berries and fruits pointed out to them by the Native Americans. Colonial women used round pans literally to cut corners and stretch the ingredients (for the same reason they baked shallow pies).

Pioneer women often served pies with every meal, thus firmly cementing this pastry into a unique form of American culture. With food at the heart of gatherings and celebrations, pie quickly moved to the forefront of contests at county fairs, picnics, and other social events. As settlers moved westward, American regional pies developed. Pies are continually being adapted to changing conditions and ingredients.

(Some historical information from http://whatscookingamerica.net/History/PieHistory.htm)

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A few notes on making pie crust: Pie crusts are fundamentally easy to make.  However, they are also one of the most seemingly complicated recipes to master.  There are so many things that could keep you from pie crust success: overworking the dough, a crust that shrinks when baked, a crust that isn’t flaky.

Pie dough, for the most part, if your treat it right, is quite forgiving.  If it tears, it’s easily patched.  You can trim it and add to places that don’t have enough dough (especially for the rim of the crust).  If the crust gets soft while you roll it, you can wrap it and place it back in the refrigerator to rest.  It’s easily frozen.

There are just a few rules to follow when starting a crust:

1.  Make sure the fat you use (lard, shortening, butter) is cold. The reason for this is that the fat doesn’t melt when you work it into the dry ingredients.

2. Use ice water.  This will also keep the fat from melting.  However, don’t use too much because your dough can become tough.  Too little, the dough won’t hold together.

3.  Don’t overwork the dough. If you overwork the dough, you’ll develop the gluten (fine for bread, not for pastry).

4.  Give the dough adequate rest time.  This allows the gluten proteins to rest and the moisture to distribute evenly in the dough.

5.  When you make the dough, you want to see bits of fat and keep it as cold as possible until you put in the oven.  As the crust bakes, the fat melts and creates steam.  The steam in the dough is what creates the flaky crust.

 

There will be more tips as you go through the recipe.

 

Mixed Berry Pie with Lattice Crust

 

The Ingredients

 

Crust

2 2/3 c. (12 oz.) all purpose flour (the best flour for pie crusts)

1/2 tsp. salt

1 tsp. sugar

1/2 lb. ( 2 sticks) plus 2 tbsp. cold unsalted butter, cut into approximately 1/2″ pieces

5 – 8 tbsp. ice water, as needed

 

Filling

7 c. fresh washed berries (you can use any mix of berries you like, or just one berry)

-or-

3 bags frozen mixed berries (ditto.)

3 tbsp. cornstarch

3 tbsp. tapioca

-or-

6 tbsp. tapioca flour

1 1/4 c. sugar

1/4 tsp. ground ginger

1/4 tsp. ground nutmeg

-or-

1/2 tsp. cinnamon

 

1 tbsp. cold unsalted butter, cut into 1/4″ pieces

1 egg yolk mixed with 1 tbsp. water

 

1.  Make the crust:  If you are making the crust by hand, mix together the flour, sugar, and salt in a medium bowl

Weighing the flour.

 

Add the butter and press it between your fingers into the flour.  You want to have little disks of butter.  Add in just enough ice water (about 5 tablespoons to start) and carefully toss the ingredients together.  You want the dough to just come together when you press it in your hand.  If the dough is dry, add more water, a tablespoon at a time, until the dough holds together.

If you’re using a food processor (as I did for this recipe), pulse together the dry ingredients:

Dry ingredients pulsed together

 

Add the butter:

Butter ready to be incorporated into the flour

 

Do 2 or 3 quick pulses to break down the pieces of butter and begin incorporating it into the dry ingredients:

Butter & Flour after pulsing

 

You want to have pieces of butter visible.  This is what helps make the crust flaky:

The pieces of butter in the flour.

 

Add 5 tablespoons of the water and do a few more quick pulses.  Add more water if needed, 1 tablespoon at a time.  Again, you just want the mixture to come together:

After the water has been added

 

The dough just coming together after being squeezed in my hand

 

2.  Separate the dough into two equal pieces.  I like to weigh the dough so I’ll get the disks as even as possible:

Weighing the dough

 

Press the dough into disk shapes and wrap them tightly in plastic:

The dough ready for the refrigerator. Notice the pieces of butter in the dough. This is what you want to see.

 

Place the dough in the refrigerator and let it rest for at least 2 hours.

 

3.  Meanwhile, make the filling. (If you are using fresh berries, do this just before you roll out the crust; if you’re using frozen, do this about an hour before rolling out the dough.)

In a large bowl. toss the berries with the cornstarch, tapioca, sugar, ginger and nutmeg.

The berries and spices, etc. ready to mix

 

Berries after mixing. Now, let them sit. Stir occasionally.

 

Set the berries aside and let them macerate. Be sure to stir the berries occasionally so the dry ingredients are distributed evenly.  The have a tendency to settle at the bottom of the bowl otherwise.

4.  Remove one of the disks of dough from the oven and let it sit for about 5 to 10 minutes to warm and soften slightly.  (You want the dough to be firm when you roll it out, but not rock-hard.)

Unwrap the dough and lay one disk on a lightly floured surface.  If you like, you can place a piece of plastic or wax paper over the top of the dough as well.

Getting ready to roll the dough

 

5.  Roll out the dough starting at the 12 o’clock position.  Roll away from you and then back towards you at 6 o’clock.

Rolling the dough.

 

Rotate the dough 1/4 turn.  Repeat.  By doing this, you’re making sure the dough doesn’t stick at the bottom (lightly flour if necessary) and you’ll roll out the dough more evenly.

Picking up the dough and rotating it 1/4 turn as I'm rolling

 

Be sure to apply equal pressure over the whole surface of the dough to keep as even a thickness as possible.  Just roll up to the edge of the dough, not over.

Rolling the dough.

 

Still turning the dough 1/4 turn after each pass with the rolling pin. This will also help you better gauge if you need any more flour as you roll. If you add too much, the dough can become dry and tough.

 

6.  Remove the plastic or wax paper (if using) from the top of your dough.  Place your pie plate upside down in the center of the dough to measure it’s diameter.  Ideally, you want the dough to extend out at least 3 inches on all sides.

Measuring the rolled dough. It's about 1/8" thickness at this point

 

Take the pie plate off the dough and set aside.

Very lightly flour the top of the dough.  Take the rolling pin from one end and begin to carefully to roll the dough around the pin:

Rolling the dough over the pin.

 

Take the pin to the pie plate, hold it over one side and carefully unwrap the dough by again rolling the pin across of the top of the pie plate. (Don’t press down on the edge of the plate.  You’ll run the risk of cutting the dough.)

Transferring the crust into the pie plate

 

7.  Start shaping the pie dough into the pie plate by lifting the edges and setting the dough into the plate.  Don’t press or stretch the dough.  Not only will it tear, but it will also shrink during baking.

Shaping the dough into the pie plate

 

Shaping the dough into the pie plate

 

Pie crust in the pie plate. Ready for the refrigerator.

 

Once you have the pie crust in the pie plate, trim the outer edges to a 1″ overhang.  Use the scraps to patch any holes or cracks in the dough.  Place the pie plate in the refrigerator to rest as you roll out the second piece of dough.

8.  Unwrap the dough and follow the same rolling instructions from Step 5.

9.  Either by eye (if you can do this, more power to you) or with a ruler (my preferred method), cut 10 strips of dough 3/4″ wide each.

Measuring & cutting the dough for the lattice top

 

Because I'm terrible at spacial stuff

 

10.  Mix the berries one more time (and you should’ve been doing this all along anyway), and remove the pie plate from the refrigerator.  Carefully fill the pie plate with the berries and dot the top with the butter.

The berries after a bit of maceration time.

 

Berries and butter in the crust ready for the lattice top

 

11.  Lay five strips of dough across the top of the pie, spaced evenly apart.  Be sure there is some overhang off the sides, especially the center.

Beginning the lattice top

 

Pull back alternating strips of dough and place a piece in the center:

Pulling back alternating strips of dough

 

Laying the top piece.

 

Lay the strips back down.  Again, fold alternating strips of dough and lay another strip of dough across.  Do this 3 more times.  Then, you’ll have a lattice top:

The lattice top. Almost finished.

 

Trim the edges back to a 1″ overhang, tuck the edges back under the rim of the pie crust and crimp the edges as you like.

All shaped, glazed, and ready to go.

 

Brush the crust with egg wash and, if you like, sprinkle on a little turbinado (raw) sugar or crystal (decorating) sugar.  Place the pie in the refrigerator for an hour or in the freezer for 20 minutes.

12.  Meanwhile, line a large baking sheet with foil and place it in the oven.  Preheat the oven to 425F.  Carefully take the pie out of the refrigerator or freezer and carefully place it on the baking sheet in the oven.  Immediately turn the temperature down to 375F.  Using the preheated baking sheet helps the bottom of the pie seal quickly.

Pie ready for the oven. The foil around the edges of the pie is an option. My oven bakes hot, so I like to use them.

 

If you like, you can wrap the edges of the pie with some foil to keep the edges of the crust from browning too quickly.  If the top is browning too quickly, you can place a piece of foil, shiny side up, to keep it from over-browning.

Bake the pie for 60-75 minutes.  You want to see juices bubbling from the center, that way you know the pie is cooked through.

By the way, there will be a lot of juices and this pie will be a little messy.  Hence the foil on the baking sheet.

13.  Carefully remove the pie from the oven and let cool for at least 2 hours to let the pie set up.

The finished pie. Notice the lovely juices. Yummy.

 

Enjoy!

 

 

 

 

Mom’s Favorite 0

Posted on April 30, 2012 by Sahar

Angel Food Cake has always reminded me of my Mom.  Why?  Because it’s her favorite.  Because it’s something that makes her happy. Because it’s something seemingly delicate yet strong.

Her mother made it for her birthday every year with chocolate sauce.  If I happen to be with  Mom on her birthday, I always make Angel Food Cake.

I also like it because it’s delicious.  It tastes a little like toasted marshmallows to me.

***********************

Some food historians believe that the Angel Food Cakes were likely baked by African-American slaves in the early to mid 19th Century, since making this cake required a strong beating arm and lots of labor to whip the air into the whites.  Angel Food Cakes are also a traditional African-American favorite at post-funeral meals.

In “Mrs. Porter’s New Southern Cookery Book, and Companion for Frugal and Economical“, published in 1871, has a recipe for “Snow-Drift Cake”. A similar recipe appears in 1881 in a book by Abby Fisher, the first Black American woman and a former slave from Mobile, Alabama, who recorded her recipes in a cookbook called “What Mrs. Fisher Knows About Old Southern Cooking, Soups, Pickles, Preserves, Etc.”. Her book has a cake recipe named “Silver Cake”.

The Original Boston Cooking School Cook Book” by Mrs.D.A. Lincoln published in 1884 had a recipe for “Angel Cake” mentioning the name for the first time. In Fannie Merritt Farmer’s 1896 updated version of the “Boston Cooking School Cook Book“, she uses the same recipe and calls the cake “Angel Food Cake.”

(some historical information from Wikipedia)

*****************

There is the school of thought that Angel Food Cake was so named because of it’s lighter color and texture.  It is suitable for the Angels to eat.  On the other hand, it’s slightly more decadent counterpart, Devil’s Food Cake, is darker, richer, and is considered more sinful. Exactly what the Devil would eat.

It reminds me of Muhammad Ali’s statement, ” Angel food cake is the white cake, but the devils food cake is chocolate. When are we going to wake up as a people and end the lie that white is better than black?”

I just had to add that.  It’s always stuck with me.

*******************

Once again, now to the recipe:

Now, to be honest, an Angel Food Cake isn’t for the cake-making novice.  There are so many things that could, can, and will go wrong if you don’t have the confidence and expertise when you bake.

Hell, things could still go wrong even if you do have plenty of baking experience.  I can tell you that with all sincerity.

 

Angel Food Cake Ingredients

 

1/2 c. 10x, or Confectioners, sugar

1 c. Pastry Flour (I admittedly use bleached in this recipe.  Just this recipe)

10 ea. Egg Whites (be sure they’re room temperature)

1/2 tsp. Cream of Tartar

2 tsp. Vanilla or Almond Extract (be sure to get pure extract, not imitation flavoring)

1 c. Granulated Sugar

 

1.  Preheat the oven to 350F.

2.  Sift together the 10x sugar and the pastry flour.  Set aside.

The sifted 10x sugar & pastry flour

 

When you measure out the pastry flour and 10x sugar, be sure to use the scoop & sweep method of measuring (see “Baking the Perfect Biscuit”, 12/18/11).  Otherwise, your cake runs the risk of having too much dry ingredient weight and you’ll deflate the whites and end up with a heavy cake that won’t rise.

2.  In a large mixer bowl, pour in the egg whites.

The 3-Bowl method of separating eggs.

 

There is a kind of art to separating eggs.  When you want egg whites, that’s all you want, egg whites.  Any additional fat (i.e. yolks) in the whites will keep them from potentially reaching full volume. Hence the 3-bowl method for separating egg whites.

You break the egg into one bowl.  If the yolk isn’t broken, you carefully lift it out of the bowl  and place it in the second bowl.  Then you pour the white into the third bowl.  If the yolk breaks, you pour the whole egg in with the yolks.  If there is any yolk left in the first bowl, wash it out or get a clean bowl.

By using this method, you’ll always have pure egg whites ready for your cake.

Cover the yolks and use them for something else.  Like a very rich omelet or lemon curd.

 

3.  The next thing you want are for your egg whites to be at room temperature.  This allows for the proteins in the whites to relax and allow the strands to be broken so they will incorporate more air as you whip them.

Add the whip attachment to your mixer (or break out your hand mixer).  Add the cream of tartar to the whites (this helps with the stabilization of the whites as you whip them).  Begin beating the whites at medium-high speed until they form soft peaks. Add the extract.

Just starting to whip the egg whites.

 

Frothy stage.

 

Almost to soft peak stage. Notice how the whites are becoming shinier and the bubbles are getting smaller.

 

Egg whites at soft peak stage. When you pull the whisk or beaters out of the whites, there will be a distinct peak, but it will bend a bit. And the egg whites are still soft.

 

4.  Continue whisking the whites until they form stiff peaks.

Egg whites beaten to stiff peaks. The whites will have a bit of a shine and the peaks will stand straight when you pull the whisk or beaters out. The whites will also feel almost heavy.

 

When you get to still peak stage, you want to be sure not to over beat the whites.  If you do that, the whites will begin to separate.  The whites will dry and the liquid will seep out.  There is no saving it.  You have to start over if this happens.

 

5.  Lower the speed of the mixer to low and slowly pour in the granulated sugar.  You don’t want to put all the sugar in at once because you want to give the whites a chance to dissolve the sugar and mix in more evenly.

Incorporating the sugar.

 

Raise the speed again to medium-high and continue beating the whites until they become stiff and shiny.  Again, take care not to over beat.

The beaten, sweetened egg whites. Just lovely.

 

6.  Carefully turn the whites out into a large, shallow bowl.

The egg whites in the bowl. You have to be careful when transferring because you don't want to deflate the whites.

 

Sift the reserved flour and 10x sugar mixture in 1/3rd’s over the whites and fold the dry ingredients into the whites.

Folding is a method of mixing that is much more gentle (if done properly) that will keep the deflation of the whites to a minimum.  Because the millions of air bubbles in the whites are what make the cake rise (hot air rises), you want to deflate them as little as possible.

 

 

Folding: Step 1

 

To fold the dry ingredients into the whites, Step 1:  Take a rubber spatula and put it into the center of the whites.

Folding: Step 2

 

Step 2: Slide the spatula underneath the whites and begin to bring it up the side.

 

Folding: Step 3

 

Step 3: Bring the spatula up over the tops of the whites and fold the whites back down into the center.  Turn the bowl a 1/4 turn and repeat until you have all of the dry ingredients incorporated.  Try not to over mix. Be as gentle as possible.

 

 

After the dry ingredient have been folded into the whites.

 

7.  Carefully move the batter into an ungreased Angel Food Cake Pan:

2 pieces of an Angel Food Cake pan: The Bowl and Chimney/Base.

 

The pan together. The chimney is to help with more even baking of the cake. This cake pan belonged to my Great Aunt Arlene.

 

There are two main reasons you don’t want to grease the pan: a) because you don’t want any fat to impede the rising of the whites; and b) the whites will use the dry pan to hold on to and even use it to climb up the sides of the pan during baking.

 

The cake ready for the oven

 

8.  Bake the cake for 35 minutes, or until the cake springs back when touched on top.

Cake fresh from the oven. The top will have a slightly crispy texture.

 

9.  As soon as possible after the cake is taken from the oven, invert the cake pan onto a narrow-necked bottle (a wine bottle is perfect).  This will help keep the deflation of the cake to a minimum (by keeping it it from collapsing under it’s own weight).  There will be some deflation as the cake cools no matter what because as the air in the cake cools, the lighter hot air dissipates and the heavier cool air takes its place.

Science!

Cooling the cake over a rather nice merlot.

 

Leave the cake in this position until it is completely cooled.

 

10.  When the cake is completely cooled, run a knife around the outer edge of the cake to help release it from the bowl of the pan.  Pull, carefully, on the chimney and pull the cake out.

Cake!

 

At this point, you can do one of two things to finish releasing the cake: a) Run a knife around the chimney and around the base to release the cake; or, do what I do, and, b) simply run a knife around the center and cut pieces off as needed.  Then I store the uncut cake in the pan and cover it.

Wish Mom was here right now.

 

Sorry about the lighting. My bulbs seem to be a little yellow.  I swear the cake is white.

This cake, by the way, is excellent with chocolate sauce and strawberries.  Mmm…

 

Enjoy!

 

 

 

 

 

 

 

 

Hummous. The real thing. 1

Posted on March 19, 2012 by Sahar

Hummous (Arabic: حمّص), or as it’s known by it’s full name, Hummous bi Tahineh (حمّص بطحينة),  is one of the most well-known and popular Middle Eastern dishes known to the Western palate.  This is in large part due to Middle Eastern immigration, marketing, and expatriates.  Plus, it just tastes really good.

It’s a dish that ubiquitous all over the Middle East.  It’s eaten for breakfast, lunch, with dinner, and as simply a snack.  It’s cheap, filling, and packs a lot of protein.

Hummous is also a very healthy dish.  It is high in iron, vitamin c, folate (B9), and B6.  The chickpeas make it an excellent source of protein and dietary fiber.  Tahineh paste is ground sesame seeds, which are an excellent source of amino acids. And, depending on the recipe, hummous has high amounts of monounsaturated fat. Hummous is also a compliment for vegetarian and vegan diets.

This is a dish that my sisters & I grew up with.  We had it often enough that we learned to make hummous from a very young age.  While this is a dish that is part of my father’s cultural background (he is Palestinian), Mom makes a mean hummous as well.

And one of the things we learned is that hummous is a simple dish with simple, and, yes, ancient ingredients.  The basic ingredients in hummous – chick peas, tahineh, lemon, and garlic – have been around for millennia.  The dish itself has a rather murky history.  Some culinary historians trace the dish back to the 13th Century and the warrior Saladin.  However, more recent research finds that the first known documentation of a cold dish of chick peas and tahineh comes from the Egyptian Abbasid period (1251-1516).  But, it most likely isn’t what we know now as hummous.  The earliest known documented form of “modern” hummous comes from Damascus, Syria in the late 19th Century.

(Some historical and nutritional information from Wikipedia)

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A short editorial is called for here.  This is a purist recipe.  I have seen hummous made with different types of beans, black seeming to be one of the more popular, with sweet potatoes, and, I have seen vegetables added as well.

I’m against all of that.

I’m usually not one to argue against experimentation in cooking.  It’s what keeps the culinary world fresh and exciting.  But, to me, this dish is perfect in it’s simplest, purest form.  Putting stuff that shouldn’t belong in the first place is an anathema to me.  If you do decide to make hummous, and you decide to put anything more than the recipe calls for or decide to use a different bean or legume, or heaven help me, a pureed vegetable, I really don’t want to know.

Perhaps it’s a cultural bias. Perhaps it’s because this is what I know from eating this dish for most of my life.  When it comes to Middle Eastern food, I’m very much a traditionalist, ingredient & flavor-wise.

 

Now, for the recipe.

I will say that generally, I don’t measure when I make hummous.  I go by texture and taste.  So, I had to really make a conscience effort to measure the ingredients this time around.

You’re welcome.

Also, I do see the irony in using modern tools to make an ancient dish after my stance on traditionalism.  I’m sure this dish was made originally with dried chick peas that were perhaps cooked or soaked overnight, stone-ground tahineh, and mixed with a mortar & pestle.

 

Hummous bi Tahineh

The ingredients

1 ea. 14-oz can chick peas (garbanzos), drained, liquid reserved (save a few whole chick peas for garnish if you like)

1/2 c. tahineh (The oil and the solids separate, like natural nut butters. Be sure to stir before using)

4 cl. garlic, stem ends removed

1 tsp. salt (I use kosher)

3 tbsp. lemon juice

1/4 c. pine nuts, optional

Paprika or sumac, for color, optional

 

1.  Set up a food processor.  With the processor running, drop the cloves of garlic through the feed tube.  Process until the garlic is finely minced.

2.  Stop the processor, remove the lid, and pour in the chick peas and 1/4 cup of the reserved liquid.  Process again until you make a rough paste.

Rough paste of chick peas, garlic, and liquid.

3.  Add the tahineh and salt.  Process again until smooth.  Add the lemon juice and process again.  Taste for seasoning.

The finished Hummous bi Tahineh.

 

If you prefer a thinner hummous, use more of the reserved liquid.  If you like a thicker hummous, use less.

4.  Now, there are several ways to present  hummous.  Reserving a few whole chickpeas or a little chopped tomato or cucumber as garnish (not mixed in!) are some traditional methods of garnishing.  But, my favorite way is to brown some pine nuts and serve the hummous with them.  Just like Dad does.

There are two ways this can be accomplished.  The healthier and vegan way of doing this is to brown the pine nuts in a 350F oven for 3 -5 minutes.  They brown quickly, so you need to err on the side of caution.  Once the pine nuts begin to smell like popcorn, you’ve gone too far.  And pine nuts are too expensive to waste.

The other, more indulgent way to brown the pine nuts is to cook them in butter.  Which is my favorite way.  Not healthy, admittedly, but, delicious.

Melt the butter over medium-high heat.  Add the pine nuts and stir constantly.  Once the pine nuts begin to brown, take them off the heat immediately and pour them, butter and all, over the hummous.

If you do use the butter-browning method, wait until you’re just about to serve.  Otherwise, the butter will harden and that’s pretty unappetizing.

For color, sprinkle on a bit of paprika or sumac.  Very traditional.

Browning the pine nuts in butter. Mmm...

 

The completed dish. Admittedly, I got a little crazy with the butter.

5.  Now, hummous is almost always served family-style.  So, everyone gets to dig into the plate.  If you’re in a traditional Arab home and this is a situation you find yourself in, there is a proper way to eat hummous without offending anyone and embarrassing yourself. (Of course, this applies to any family-style dish.)

To begin with, make sure your hands are clean.  I’m not kidding.  If you’re sharing a large dish with people, they don’t want to eat after someone with dirty hands.

Make sure you always eat with your right hand only.  In Bedu (Bedouin; i.e. traditional Arab) culture, the left hand is used for, well, things other than eating.  If you’re a southpaw, learn to become ambidextrous when eating.

Stick to your side of the platter.  Don’t dig into the center.  It’s rude.  Find a corner, so to speak, and stick there.  Move in as everyone else does.  Take your cues from them.

And don’t be afraid to ask if you have etiquette questions.  People will be more than happy to help guide you through the ritual.

Now, of course, if you’re moving through a buffet line and you spoon food on your plate, then the above tips won’t apply to you.  Except for the right-hand thing.

6.  Tear off a small piece of pita bread and make a scoop.

Pita bread scoop.

As I said before, take your scoop of pita with your right hand and dip into your designated “corner” of the bowl or platter.

 

Dipping the scoop into one "corner" of the bowl

And, there you are.

Ready for eating. Yummy.

 

Enjoy! Sahtein!

 

 

 

 

 

 

 

 

 



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