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Koshari: The National Dish of Egypt 1

Posted on June 30, 2012 by Sahar

When you mention the word “Koshari” ( كشرى) to an Egyptian, you will likely see someone with a blissful look in their eyes and a smile on their face.  It is regarded by nearly every Egyptian, as well as food historians and enthusiasts, as the National Dish of Egypt.  It’s a wonderful starch-fest of pasta, rice, lentils, and, sometimes, chick peas.  The addition of caramelized onions and a spicy, tangy tomato sauce complete the ensemble.

However, Koshari isn’t Egyptian in origin.  It is said to have come form the Indian dish “Kitchiri” (meaning a dish with rice & lentils) brought to Egypt by British Occupation troops in the late 19th – early 20th Century.  The British troops found the dish filling, delicious, and, most importantly, safe to eat.  The local inhabitants took a liking to this new dish and it became immensly popular.

Additonally, rice isn’t native to Egypt.  So, the Indian origin of the Koshari makes sense.  The Indians got rice from the Persians who most likely learned about it from the Chinese.  Rice wasn’t introduced into Egypt until approximately 1000 BCE. (It seems like a long time ago. But, in this part of the world, it’s a blip in time.) Also, the tomato sauce served with the dish is another Western addition.  Tomatoes & chiles are native to the Americas.  So, Koshari is a great example of what happens when cultures clash – in a good way.

Because it is a vegetarian/vegan dish, it is popular with Coptic Christians during Lent and other religious fast days.

This is a colorful description of how Koshari is served on the street and in the restaurants of Egypt:

“As the Koshary man scoops, he knocks his metal spoon against the sides of the bowls, making the Koshary symphony that you won’t hear elsewhere. When the Koshary man prepares an order of more than four the restaurant fills with sound as if it was a rehearsal for a concert. “The restaurants of Koshary are very noisy. One sits to eat while the Koshary man practices his drums in your ears.”

Abou Tarek, by the way, is the place to go.

(Some information from abissadacooks.blogspot.com; theegyptiancorner.blogspot.com; and, wikipedia.org)

Egypt!

 

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Now, on to the recipe.

 

I generally make this recipe with brown rice and whole wheat pasta.  The more traditional recipes are with white rice and regular flour pasta.  Use whatever you like.  Also, chick peas are completely optional.  I like to use them.

 

The ingredients

 

 

1 c. brown lentils, picked over and rinsed

1/2 c. pasta, like elbow, gemelli, penne, etc. (I like to use whole wheat)

1 c. rice (I like brown rice)

1 can garbanzos (chick peas), drained

3 lbs. onion, peeled and sliced thin (about 1/4″ thick)

1/2 c. olive oil

1 tsp. ground cumin

Sat & Pepper to taste

 

Stewed Tomato Sauce

2 tbsp. olive oil

1/2 c. onion, diced

4 cloves garlic, minced

1 15-oz can crushed tomatoes (I like Muir Glen Fire Roasted)

2 tsp. white vinegar

1/2 tsp. ground cumin

1/2 tsp. cayenne pepper

Salt & pepper to taste

 

1.  Cook the rice.  Bring 2 cups lightly salted water to a boil and add the rice.  Turn the heat down to low, cover the saucepan, and cook until the rice is done, about 40-50 minutes.  Remove the rice from the heat and set aside.

2.  Meanwhile, cook the lentils.  Bring 4 cups water to a boil and add the lentils.  Cook until the lentils are soft, about 25 – 30 minutes.  Drain and set aside.

3.  Cook the pasta.  Bring 4 c. salted water to a boil.  Add the pasta and stir until the water comes to boil again.  Cook the pasta according to the package directions.  Drain and set aside.

4.  Cook the onions.  This is actually is the longest part of the whole process, but for me anyway, is the best part.  The trick is to be patient when cooking the onions.  I cook them over medium-low to medium heat.  You can cook the onions as little or as much as you like, but the traditional way is to caramelize them.

Heat the olive oil over high heat.  Add the onions.  (I also like to add a teaspoon of salt.  It helps to release moisture from the onions and breaks them down a little faster.)  Turn the heat down to medium-low and cover with a piece of foil. (I find steaming the onions also helps with breaking them down.)  For the first 30 minutes, stir the onions occasionally, making sure you keep them covered.

Onions. The beginning. It's amazing how much they'll have cooked down at the end.

Onions. The beginning. It’s amazing how much they’ll have cooked down at the end.

 

Keeping the onions covered. I like to cover them for the first 30 minutes of cooking. I find the steaming helps the onions to release their liquid and keeps them from overcooking too quickly. However, it’s up to you.

 

After 15 minutes. The onions are beginning to wilt.

 

After 30 minutes. They’re beginning to wilt and quite a bit of liquid has been released.

 

After 45 minutes. The onions are beginning to brown.

 

After 1 hour. The liquid is beginning to evaporate and the onions are soft and continuing to brown.

 

5.  Meanwhile, make the sauce.  Heat the olive oil over medium-high heat.  Add the onions and garlic and saute until the onions are soft.

 

Sauteing the onions and garlic.

 

6.  Add the tomatoes and lower the heat to low.  Cover and simmer the sauce for 20 minutes, stirring occasionally.

After adding the tomatoes.

 

7.  After 20 minutes, add in the cumin, cayenne, vinegar, and salt & pepper to taste.  Set aside until the Khoshari is done.

 

The finished sauce. It can be served warm or at room temperature.

 

8.  While the sauce is cooking, the onions will continue to caramelize.  At this point, you will need to begin keeping a closer eye on the onions and stirring them more frequently.

The onions after 1 hour 15 minutes. The browning will be accellerting quickly at this point. Keep a very close eye on the onions at this point.

 

Onions at 1 hour 30 minues. You can stop at this point if you like. However, I go a little further.

 

 

Onions at 1 hour 45 minutes. Perfect.

9.  Once the onions are done, remove them from the heat, take them out of the oil, drain, and spread out on paper towels.  Keep the oil.

 

Draining the onions. Amazing how much they shrink during cooking.

 

10.  In the reserved oil, heat the rice, pasta, lentils, and garbanzos over medium-high heat.  Add the cumin, salt and pepper to taste.

Reheating the rice, pasta, lentils, and garbanzos.

 

11.  Add in the onions and mix thoroughly.  Taste for seaoning and heat through.

Yumminess.

 

12.  Serve the Khoshari with the sauce on the side.  Or, on top if you like.

Dinner. A dinner that will fill you up.  And, despite the high oil content, it’s olive oil. Monounsaturated fat.

 

Enjoy! Sahtein!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Real Ragú Doesn’t Come from a Jar 0

Posted on June 14, 2012 by Sahar

Ragú.  The word has been part of the American food lexicon since 1969. (The brand was started by a cheese importer Giovanni Cantisano and his wife Assunta in 1937 in New York. They sold the brand to Chesebrough-Ponds in 1969 for $43.8M.)  Most people know it as the original sauce in a jar (other than Chef Boyardee).  It has, admittedly, been the lifesaver of many a harried mom trying to put a hot meal on the table, college students looking for a cheap meal, and a quick substitute for pizza sauce.

However, I’m here to tell you, that isn’t real ragú.  A real ragú, as any prideful Italian will tell you, is a meat sauce that originated in the Emilia-Romanga region of Italy.  It’s not a brand name.

There are literally thousands of written recipes now for ragú.  In fact, since the original recipe was never written down, no one can say for sure that they know what the original recipe even was. It comes in many variations that are specific to the region where the recipe is developed (a very common thing still in Italy).  Recipes can be with or without tomatoes, include all different types of meats or poultry, contain offal, and be made with or without wine and/or milk.

According to culinary historians, Ragù alla Bolognese follows the origin of ragús in Italian cuisine. The first known reference to ragù as a pasta sauce dates to the  late 18th century, and originated in Imola, near to the city of Bologna.  The first recipe for a meat sauce characterized as being Bolognese came from Pellegrino Artusi and was included in his cookbook published in 1891. Artusi’s recipe, Maccheroni alla bolognese, is believed to have originated from the middle 19th century when he spent considerable time in Bologna.

Artusi’s sauce called for predominantly lean veal filet along with pancetta, butter, onion, and carrot. The meats and vegetables were to be finely minced, cooked with butter until the meats browned, then covered and cooked with broth. Artusi added the sauce could be enhanced by adding dried mushrooms, truffle slices, or finely chopped chicken liver. He further added that when the sauce was completely done you could add as a final touch half a glass of cream to make an even more delicate dish.

In the century-plus since Artusi wrote and published his recipe for Maccheroni alla Bolognese (maccheroni being a catch-all word for pasta in Artusi’s time), what is now ragù alla bolognese has evolved with the cuisine of the Emilia-Romagna region. Most notable is the preferred choice of pasta, which today is widely accepted as fresh tagliatelle (a wide, flat pasta). Another reflection of the evolution of the cuisine over the past 150 years is the addition of tomato, either as a puree or as a concentrated paste, or both, to the original mix of ingredients. Similarly, both wine and milk appear today in the list of ingredients in many of the contemporary recipes, and beef has mostly replaced veal as the preferred protein.

While the number of recipe and ingredient variations are significant, there are characteristic commonalities. Garlic is absent from all of the recipes. So are herbs other than the limited use of Bay leaves in some recipes. Seasoning is limited to salt, pepper and the occasional addition of nutmeg. In all of the recipes meat is the principal ingredient, and while tomatoes are included they are only used as an enhancement to the meat.

(Some historical information from www.wikipedia.org; and The Food Chronology, James Trager, Owl Books, 1995)

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Now, to the recipe.

 

The Ingredients

 

Ragú is actually quite easy to make.  It is a sauce that requires patience, however.  From start to finish, this sauce takes about 3 – 3 1/2 hours to prepare.  So, it’s not something you can start when you get home from work.  Nor would I recommend it for the crock pot.  However, you can make extra over the weekend or your days off.  It freezes beautifully.

This particular ragú recipe that I’m using is an adaptation of a recipe I love from Fine Cooking Magazine’s Real Italian Collection (Taunton Press, 2010).

 

3 tbsp. Extra Virgin Olive Oil

1/2 lb. Prosciutto, thick cut, diced (keep the fat cap on.  It adds a lot of flavor to the final dish)

1 sm. onion, diced

1 carrot, diced

1 rib celery, diced

1 lb. ground pork

2 tbsp. tomato paste

1/2 c. dry white wine

1/2 tsp. red pepper flakes (or to taste)

28 oz can crushed tomatoes (I like Muir Glen Fire Roasted)

1 c. beef or chicken broth

Salt & Pepper to taste

1/2 c. whole milk or half & half

1 lb. Pappardelle, Tagliatelle, or other flat, wide pasta

 

1.  Heat the olive oil over medium heat in a large saucepan or Dutch oven.  Add the prosciutto and cook, stirring frequently, to crisp the prosciutto slightly and to help render the fat.

The prosciutto. Keep the fat cap. It adds a lot of flavor to the final dish.

 

Cooking the prosciutto & rendering the fat. Yummy.

 

2.  Add the onion, carrot, and celery.

The classic mirepoix. Or, in Italian, soffritto.

 

Saute the vegetables with the prosciutto until they are soft and slightly browned.  About 8 – 10 minutes.  Stir frequently.

Sauteing the vegetables.

 

Just before adding the ground pork. Note how the vegetables have softened and slightly browned.

 

3.  Add the ground pork.  Cook until the pork is no longer pink.  it doesn’t need to be browned.  Just have the pink cooked out.

After the pork has been added and cooked.

 

4.  Add in the tomato paste, white wine, and pepper flakes.  Cook until the paste has been mixed in and the most of the wine has evaporated, about 5 minutes.

After the wine, tomato paste, and pepper flakes have been added.

 

5.  Add the crushed tomatoes, beef or chicken broth, and some salt & pepper.

**Take care not to add too much salt.  The prosciutto and the broth (if you’re using commercially made) will already have salt.  If you want to omit it until later in the cooking process, go ahead.  You can always add more in later, but you can’t take it out.

Right after adding the tomatoes, broth, and salt & pepper.

 

Cover the saucepan or Dutch oven and bring the sauce to a boil.  Then, uncover, turn the heat to low, and simmer the sauce for 2 hours.  Stirring occasionally.  The flavors will mellow and mesh together as the sauce cooks.

After 30 minutes.

 

After 1 hour. This is usually the earliest point where I start tasting for seasoning.

 

After 90 minutes. Begin stirring more frequently. Again, check the seasoning.

 

At 2 hours. Notice how the sauce has thickened up and become darker in color.

 

6.  Add the milk or half & half.  Mix in and continue cooking the sauce for a further 30 minutes.  Stir frequently.

The ragú right after adding the milk.

 

7.  Meanwhile, cook the pasta.  Use a pot large enough to cook the pasta properly (i.e. keep it from sticking together in the pot) and use salted water.  Cook the pasta according to the package directions to al dente (“to the teeth”).  Drain and set aside.

(I generally don’t rinse my pasta.  I think the starch is important to helping the sauce stick to the pasta. Plus, rinsing pasta loses some of the flavor.  If you want to rinse your pasta, please don’t tell me about it.)

8.  After the final 30 minutes of cooking, remove the ragú from the heat and taste for seasoning one more time.  Serve with the pasta.  If you want to have some Parmigiano-Reggiano or Grana Padano as well, go ahead.  I generally don’t.

 

Buon Appetito!

 

 

Key Lime Pie (with a bonus at the end!) 0

Posted on May 31, 2012 by Sahar

Key Lime Pie is the ultimate symbol of food from Florida. Specifically, the Florida Keys.  No one really knows when the first Key Lime Pies were made or who made them since there’s no documentation.  However, according to historians, the most likely candidate is a ship salvager turned millionaire named William Curry.  He had a cook known only as Aunt Sally.  She supposedly created the pie in the late 19th Century.

Other historians believe that fisherman off the Keys, off to sea for long periods of time, created the pie as a way to help preserve their supplies, especially eggs.

Sweetened condensed milk was used because, until the Overseas Highway was built in 1930, there was a lack of fresh milk, ice,  and refrigeration on the Keys.  To this day, it is the key to making the pie so creamy.

The other main ingredient is, of course, key limes.  The key lime tree is native to Malaysia and most likely arrived in the Keys in the 16th Century with the Spanish explorers.  They are about the size of a golf ball with a yellow-green skin.  Their juice is sweeter than the more common Persian limes.

As a fun little political aside, in 1965, Florida State Representative Bernie Papy, Jr. introduced legislation calling for a $100 fine to be levied against anyone advertising Key Lime Pie that isn’t made with key limes. The bill didn’t pass.

(Some historical information from whatscookingamerica.net)

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Now, to the recipe.

The Ingredients

 

Of course, the purist, like Rep. Papy, would say that the only true Key Lime Pie is made with fresh key lime juice. And they would be right.  However, many of us don’t have access to fresh key limes, or, if we do, the time to juice & zest about 20 – 30 to make this pie.

I use a combination of fresh lime juice and bottled key lime juice.  The most common brand of key lime juice is Nellie & Joe’s.  However, if you can find fresh key limes, and have the time to prepare them, by all means, use them.

Another question is what kind of crust to use: pastry or graham cracker? My own personal preference is pastry.  More specifically, cookie.  Which is what I do in this recipe.  And, because the crust recipe here is essentially a cookie recipe, it isn’t going to behave like a regular pie crust.

Meringue, whipped cream, or plain?  Again, it’s up to the baker.  I like meringue.  It’s also most likely the original topping since heavy cream wouldn’t have been available in the Keys before the 1930’s.  In this recipe I use an Italian Meringue.  It’s made with a hot sugar syrup as opposed to granulated sugar.  It makes an excellent, stable meringue that is almost reminiscent of a fluffy cake frosting.

One more thing.  True Key Lime Pie doesn’t have green food coloring.  The color of the pie should be a light yellow-green color.  If you see a pie that has a fluorescent green hue, walk away.  It’s most likely a pre-made mix.

Also, I prefer a more tart pie than many people.  Many of the key lime pies I’ve tasted really put the emphasis on sweet rather than lime.  I feel I’ve remedied that here.  It’s more of a sweet-tart flavor.

 

Shortbread Cookie Crust

2c. (9 oz.) all-purpose flour

1 tsp. baking powder

1/2 tsp. salt

1 tbsp. citrus zest (optional)

1/2 c. light brown sugar

1 c. (2 sticks) unsalted butter, softened

 

Key Lime Filling

2 cans sweetened condensed milk (don’t use non-fat. Yuk.)

3 egg yolks

1 1/4 c. lime juice (I use a combination of fresh Persian lime & bottled key lime in this recipe. However, you can use all fresh of one or the other)

2 tbsp. lime zest

 

Italian Meringue

1 1/4 c. sugar

1/2 c. water

2 tbsp. light corn syrup (keeps the syrup from “sugaring up” or solidifying)

6 egg whites, room temperature

1/4 tsp. cream of tartar (if you don’t have this, it’s all right.  However, it does act as a stabilizer for the whites)

 

1.  Make the crust: Sift together the flour, baking powder, and salt into a small bowl.  If you’re using the zest, toss that into the dry ingredients as well.

Weighing the flour.

 

Zesting the limes. The Microplane is a perfect tool for this. It takes off the outer peel while leaving behind the bitter white pith. If you don't own a Microplane, go get one.

 

The dry ingredients and zest mixed together.

 

2.  In a mixer bowl, beat the butter and sugar together on medium-high speed until the mixture becomes light and fluffy.

The butter & sugar in the bowl.

 

Beating together the sugar & butter.

 

You want a fluffy, aerated mixture. This will help with the texture of the crust.

 

3.  Turn the speed down to low and gradually add the flour mixture.

Adding the flour to the butter & sugar

 

Keep mixing until the flour is completely incorporated.

 

4.  Turn the dough out onto a large sheet of plastic wrap and shape into a slightly flattened disk.  Wrap the dough tightly in the plastic wrap, place in the refrigerator, and chill for at least 3 hours.

The dough ready for the refrigerator

 

Note: At this point, you can simply use this dough for cookies.  Delicious.

 

5.  After you’ve let the dough chill, take it out of the refrigerator and let it sit for about 15 – 20 minutes to let it soften slightly.  When you roll out the dough, you want it to be firm but not rock-hard.

Dough ready for rolling.

 

6.  Unwrap the dough and lay it on a floured surface and lightly sprinkle the top with more flour.  Alternately, you can sandwich the dough between 2 pieces of wax paper or plastic wrap.

7.  Roll the dough out, starting from the center and working out to the edges.  Turn the dough a 1/4 turn each time you pass the pin over it.  This will help make a more even thickness as well as, especially if you’re using a floured surface, keeping the dough from sticking.  Use more flour if you need to, but try to use as little as possible.  Too much flour will make the crust tough and dry.

Note:  Again, remember, this is a cookie dough.  It is not going to behave the same way as a regular pie dough.  Because of the high butter content, this dough will get very soft, very fast as you work it.  If the dough cracks while you’re rolling, just press it back together.  If you give up on trying to roll it out (and believe me, I have a couple of times), you can simply take pieces of dough and press them into the pie plate.  Trust me, though, the results are worth a little frustration.

Getting ready to roll the dough.

 

8.  When you’re done rolling, take a 9-inch pie plate and measure the dough.  There should be approximately 3 – 4 inches of extra dough around the outer edges of the pie plate.

Measuring the pie dough.

 

9.  Now for the fun part.  Carefully flip the dough onto the pie plate and shape the dough into the plate.  Trim any dough overhanging the edges to a 1″ overhang. (if you don’t have any overhang, it’s all right.) Use whatever scraps you have to patch up any holes, tears, or spots and the edge that are a little short of dough.

Save the scraps for cookies.

Getting ready to flip the dough

 

A not entirely successful flip

 

If your dough looks like this after you've flipped it into the pie plate, don't despair. All will be well.

 

After a little repair work. See? I told you it all comes together.

 

10.  Tuck under the overhang around the edges. (If you have any.  The most important thing is that the crust is as even a thickness as possible.).  Finish the edges as you like.  Use a fork to prick a few holes in the crust and place it in the freezer for at least 30 minutes.

Pie crust ready for the freezer. Freezing the crust will help to keep it from melting & burning in the oven when you par-bake it later.

 

11.  Meanwhile, preheat your oven to 350F.  Grease a piece of foil or parchment paper on one side with spray.  Set aside.

12.  Take the pie crust out of the freezer, place it on a baking sheet, and press the foil or paper down into it.  Fill the foil or paper with pie weights (i.e. dried beans, lentils, or rice) and place the pie crust in the oven.

Raw crust filled with pie weights ready for the oven.

 

13.  Par-bake the crust for 30 minutes.  Take the crust out of the oven, carefully remove the foil or paper and the weights.  Wrap the edges in foil, if needed, and bake an additional 8 – 10 minutes.

Note:  There will be a bit of melting of the crust, especially the outer edge.  It’s inevitable given the fact this is cookie dough.  When the crust comes out of the oven, it will be very soft and fragile.  Hence, the cookie sheet.

Finished par-baked crust

 

14.  Take the crust from the oven and let it cool completely.  At this stage, of you like, once the crust is cool, you can carefully wrap it in plastic and place it in the refrigerator.

15.  While the crust is cooling, you an make the filling.  In a large bowl, whisk the egg yolks to break them up.  Add the condensed milk, lime juice, and zest.  Whisk until you have an even, well combined mixture.  The filling will thicken upon standing.  Set aside or cover and refrigerate.

Egg yolks & lime zest.

 

After adding the lime juice

 

After adding the sweetened condensed milk. Yummy stuff.

 

16.  Once the crust has cooled completely, wrap the edges in foil (to prevent any further browning)

Wrapped edges.

 

Carefully pour in the filling.

Ready for the oven.

 

Place the filled pie on the baking sheet (if you haven’t done so already) and put the pie back into a preheated 350F oven for 35 – 45 minutes. If your oven has a hot spot, and most ovens do, rotate the baking sheet about halfway through the initial baking time.

The center should be a bit wobbly when you take it from the oven.  It will firm up as the pie cools.

 

Note:  This is a very important thing to remember.  When you are making ANY type of cream pie, you must pay attention to the baking time & doneness of the filling.  I didn’t the first time around when I was making the pie for this post.

I had workmen in my house that day and became distracted.  So, here is what happened:

What you don't want to see. An overcooked cream pie.

 

The overcooked proteins have basically squeezed out all the liquid causing the filling to separate.

 

So, what you’ll end up with, if you aren’t paying attention, is essentially sweet-tart scrambled eggs.  And I’m fairly certain none of you will be going for that.  The pie will still taste good, but the texture will be, well, funky.

Eat the pie yourself or dress it up and give it to someone you don’t like very much.

Here is what you want to see:

A smooth, creamy pie

 

Let the pie cool completely.  (I usually cover it once it’s cooled and place it in the refrigerator overnight.)

 

17.  Make the meringue: Separate the eggs using the 3-bowl method (see my blog post “Mom’s Favorite” on how to do this).  Place the egg whites & cream of tartar in a mixer bowl and set aside.

Egg whites & cream of tartar ready to go.

Make the sugar syrup:  In a medium saucepan, mix together the sugar, corn syrup, and water.  Cook over medium heat, stirring until the sugar dissolves.  Bring to a boil.

Sugar syrup getting ready to boil

 

18.  Once the syrup reached 240F on a candy thermometer (soft ball stage):

Syrup at 240F

 

begin whisking the egg whites on high speed until they are frothy:

Frothy egg whites.

 

19.  Once the sugar syrup reaches between 245F & 250F (firm ball stage), remove the saucepan from the heat.

Syrup at 250F. You don't want it to get any hotter than this or the whites will too stiff to work with later.

 

Turn the mixer down to medium speed.  CAREFULLY AND SLOWLY pour the hot syrup into the whites, avoiding the whip.

Carefully pouring the sugar syrup into the whites.

 

(A hot syrup burn is really, really painful.  There’s a reason pastry chefs call this stuff napalm.  Do not give this to the kids to do, be sober, and pay attention.)

Once you have poured in all the sugar syrup, turn the mixer speed up to medium-high and continue whisking the whites until they are firm and shiny.  The bowl should be just warm to the touch when they’re done.

Whisking the egg whites after all the syrup has been added

 

The finished egg whites. These could be used as a cake frosting at this point.

 

20.  Turn your oven on to broil (you may want to take a rack out) or have a torch ready to go. I usually set my oven on “Broil” setting and turn the temperature to 450F.

21.  Pile the meringue on top of the pie.  Spread it all the way to the edge of the crust and smooth or spike it out as you like (there will be A LOT of meringue).

An almost comical amount of meringue.

 

Ready for the oven.

 

Place the pie in the lower part of the oven and let the meringue brown.  Watch it carefully, though.  It can burn quickly.  About 60 – 90 seconds is all it will take.

If you have a torch, brown the meringue with that if you like.  You can direct the heat more directly and make the browning more even.

PIe! Yummy!

 

A cross section. It was really, really good.

 

Store any uneaten pie, covered, in the refrigerator.  It’ll keep for about 3 – 4 days.

 

Enjoy!

 

P.S.  Remember what I said about saving the scraps for cookies?

1.  Line a baking sheet with parchment paper.  Have your oven preheated to 350F.

2.  Roll out the leftover dough into a 1/8 – 1/4″ thickness, depending on how crunchy or soft you like your shortbread cookies.

3.  Cut the cookies out into your desired shape.

Cutting out cookies

 

4.  Place the cut cookies onto the baking sheet about 1″ apart.  If you like, sprinkle them with a little turbinado (raw) sugar before baking:

Ready for the oven

 

5.  Bake the cookies for 8 – 10 minutes.  Depending on the thickness and how brown you like them.  Turn the baking sheet about halfway through the initial cooking time.

6.  When the cookies are done, let them cool slightly on the baking sheet then transfer to a rack.  The cookie yield depends on how much leftover dough you have and how thick you make the cookies.

All done!

 

Bonus!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Hummous. The real thing. 1

Posted on March 19, 2012 by Sahar

Hummous (Arabic: حمّص), or as it’s known by it’s full name, Hummous bi Tahineh (حمّص بطحينة),  is one of the most well-known and popular Middle Eastern dishes known to the Western palate.  This is in large part due to Middle Eastern immigration, marketing, and expatriates.  Plus, it just tastes really good.

It’s a dish that ubiquitous all over the Middle East.  It’s eaten for breakfast, lunch, with dinner, and as simply a snack.  It’s cheap, filling, and packs a lot of protein.

Hummous is also a very healthy dish.  It is high in iron, vitamin c, folate (B9), and B6.  The chickpeas make it an excellent source of protein and dietary fiber.  Tahineh paste is ground sesame seeds, which are an excellent source of amino acids. And, depending on the recipe, hummous has high amounts of monounsaturated fat. Hummous is also a compliment for vegetarian and vegan diets.

This is a dish that my sisters & I grew up with.  We had it often enough that we learned to make hummous from a very young age.  While this is a dish that is part of my father’s cultural background (he is Palestinian), Mom makes a mean hummous as well.

And one of the things we learned is that hummous is a simple dish with simple, and, yes, ancient ingredients.  The basic ingredients in hummous – chick peas, tahineh, lemon, and garlic – have been around for millennia.  The dish itself has a rather murky history.  Some culinary historians trace the dish back to the 13th Century and the warrior Saladin.  However, more recent research finds that the first known documentation of a cold dish of chick peas and tahineh comes from the Egyptian Abbasid period (1251-1516).  But, it most likely isn’t what we know now as hummous.  The earliest known documented form of “modern” hummous comes from Damascus, Syria in the late 19th Century.

(Some historical and nutritional information from Wikipedia)

*******************

A short editorial is called for here.  This is a purist recipe.  I have seen hummous made with different types of beans, black seeming to be one of the more popular, with sweet potatoes, and, I have seen vegetables added as well.

I’m against all of that.

I’m usually not one to argue against experimentation in cooking.  It’s what keeps the culinary world fresh and exciting.  But, to me, this dish is perfect in it’s simplest, purest form.  Putting stuff that shouldn’t belong in the first place is an anathema to me.  If you do decide to make hummous, and you decide to put anything more than the recipe calls for or decide to use a different bean or legume, or heaven help me, a pureed vegetable, I really don’t want to know.

Perhaps it’s a cultural bias. Perhaps it’s because this is what I know from eating this dish for most of my life.  When it comes to Middle Eastern food, I’m very much a traditionalist, ingredient & flavor-wise.

 

Now, for the recipe.

I will say that generally, I don’t measure when I make hummous.  I go by texture and taste.  So, I had to really make a conscience effort to measure the ingredients this time around.

You’re welcome.

Also, I do see the irony in using modern tools to make an ancient dish after my stance on traditionalism.  I’m sure this dish was made originally with dried chick peas that were perhaps cooked or soaked overnight, stone-ground tahineh, and mixed with a mortar & pestle.

 

Hummous bi Tahineh

The ingredients

1 ea. 14-oz can chick peas (garbanzos), drained, liquid reserved (save a few whole chick peas for garnish if you like)

1/2 c. tahineh (The oil and the solids separate, like natural nut butters. Be sure to stir before using)

4 cl. garlic, stem ends removed

1 tsp. salt (I use kosher)

3 tbsp. lemon juice

1/4 c. pine nuts, optional

Paprika or sumac, for color, optional

 

1.  Set up a food processor.  With the processor running, drop the cloves of garlic through the feed tube.  Process until the garlic is finely minced.

2.  Stop the processor, remove the lid, and pour in the chick peas and 1/4 cup of the reserved liquid.  Process again until you make a rough paste.

Rough paste of chick peas, garlic, and liquid.

3.  Add the tahineh and salt.  Process again until smooth.  Add the lemon juice and process again.  Taste for seasoning.

The finished Hummous bi Tahineh.

 

If you prefer a thinner hummous, use more of the reserved liquid.  If you like a thicker hummous, use less.

4.  Now, there are several ways to present  hummous.  Reserving a few whole chickpeas or a little chopped tomato or cucumber as garnish (not mixed in!) are some traditional methods of garnishing.  But, my favorite way is to brown some pine nuts and serve the hummous with them.  Just like Dad does.

There are two ways this can be accomplished.  The healthier and vegan way of doing this is to brown the pine nuts in a 350F oven for 3 -5 minutes.  They brown quickly, so you need to err on the side of caution.  Once the pine nuts begin to smell like popcorn, you’ve gone too far.  And pine nuts are too expensive to waste.

The other, more indulgent way to brown the pine nuts is to cook them in butter.  Which is my favorite way.  Not healthy, admittedly, but, delicious.

Melt the butter over medium-high heat.  Add the pine nuts and stir constantly.  Once the pine nuts begin to brown, take them off the heat immediately and pour them, butter and all, over the hummous.

If you do use the butter-browning method, wait until you’re just about to serve.  Otherwise, the butter will harden and that’s pretty unappetizing.

For color, sprinkle on a bit of paprika or sumac.  Very traditional.

Browning the pine nuts in butter. Mmm...

 

The completed dish. Admittedly, I got a little crazy with the butter.

5.  Now, hummous is almost always served family-style.  So, everyone gets to dig into the plate.  If you’re in a traditional Arab home and this is a situation you find yourself in, there is a proper way to eat hummous without offending anyone and embarrassing yourself. (Of course, this applies to any family-style dish.)

To begin with, make sure your hands are clean.  I’m not kidding.  If you’re sharing a large dish with people, they don’t want to eat after someone with dirty hands.

Make sure you always eat with your right hand only.  In Bedu (Bedouin; i.e. traditional Arab) culture, the left hand is used for, well, things other than eating.  If you’re a southpaw, learn to become ambidextrous when eating.

Stick to your side of the platter.  Don’t dig into the center.  It’s rude.  Find a corner, so to speak, and stick there.  Move in as everyone else does.  Take your cues from them.

And don’t be afraid to ask if you have etiquette questions.  People will be more than happy to help guide you through the ritual.

Now, of course, if you’re moving through a buffet line and you spoon food on your plate, then the above tips won’t apply to you.  Except for the right-hand thing.

6.  Tear off a small piece of pita bread and make a scoop.

Pita bread scoop.

As I said before, take your scoop of pita with your right hand and dip into your designated “corner” of the bowl or platter.

 

Dipping the scoop into one "corner" of the bowl

And, there you are.

Ready for eating. Yummy.

 

Enjoy! Sahtein!

 

 

 

 

 

 

 

 

 

Happiness is Cake! 0

Posted on March 04, 2012 by Sahar

Cake.  The very word softens even the most sour of dispositions.   Cake is a constant in our lives.  We eat it for celebrations, holidays, and for after dinner dessert.  It’s the treat we give ourselves when we reach a goal in life.  It just makes us happy.

During Antiquity, the first known cakes were more bread-like and sweetened with honey, nuts, and dried fruits.  According to food historians, the ancient Egyptians were the first people to show evidence of advanced baking skills. The round cakes we know today descended from these ancient cakes. Breads and cakes were made by hand and typically shaped into round balls and baked on hearthstones or in low shallow pans. The dough naturally relaxed into rounded shapes.

Ancient breads and cakes were usually used in religious rites. They were formed into special shapes, according to the ceremony. The rounded shape typically symbolized the cyclical nature of the seasons, life, the sun & moon.

The English word cake can be traced back to the 13th century. The word cake comes form ‘kaka‘, an Old Norse word. (Norsemen [Vikings] were rather frequent, if unwelcome, guests to Brittania from the 8th through 11th Centuries.  They took a lot, but the left a lot behind as well.  Language and food being two of those things.) Medieval European bakers made fruitcakes and gingerbread that could last for many months.  A necessity due to the lack of refrigeration and the purely seasonal nature of cooking and available ingredients.

The precursors of modern cakes (round ones with icing) were first baked in Europe during the 17th Century. This primarily due to better & more reliable ovens and ingredients, such as white sugar and spices, were easier to obtain (at least for the upper classes). At that time cake hoops–round molds for shaping cakes that were placed on flat baking trays–were popular. They could be made of metal, wood or paper.  As time progressed, baking pans in various shapes and sizes, became readily available to the general public.

The term “icing the cake” comes from the first icing recipes. These were usually made with the finest available sugar, egg whites and flavorings that were boiled together. The icing was poured over the cake then returned to the oven. When the cake was removed from the oven, the icing cooled quickly to form a hard, glossy (ice-like) covering. Many cakes made then still contained dried fruits (raisins, currants, citrons). It was not until the Victorian era that the cake as we now know it (made with white flour and baking powder instead of yeast) became popular.

(Some historical information from  www.foodtimeline.org)

Commercial cake mixes have been around in one form or another since the 1920’s.  But, they reached the height of popularity in the 1950’s when quick & instant foods became popular with housewives.  Cake mixes are easy, mostly foolproof, and inexpensive.

However, there’s really nothing like making a cake from scratch.  If you simply follow a few guidelines, there’s nothing that can stop you from making a delicious show-stopper.

To begin with, you must use quality ingredients.  If your ingredients aren’t quality, all your work will be for nothing.

Flour: For cakes, cake flour is best.  It’s what’s called a “soft wheat” flour that has a low gluten content (about 8%).  Using cake flour creates a much lighter, moist cake.  It is generally available in 2-pound boxes and comes in both bleached (i.e. Swan’s Down) and unbleached (i.e. King Arthur).  Because cake flour has a tendency to clump during storage, you must always sift it before using it in a recipe.

I prefer to use unbleached because, well, it hasn’t been treated with bleach.

You can use all-purpose flour in a cake recipe, but because it is a heavier flour, your final cake may not be as moist.  If you must use all-purpose flour, one trick to making the cake lighter is to sift the flour 3 times and then use the scoop & sweep method to measure it (see recipe).

 Butter: Unless a recipe specifies otherwise, always use unsalted butter.  If you can, use European or European-style butter.  Commercially available American butters must have a minimum of 80% butterfat, while European and American made European-style butters have a minimum of 88% butterfat.  The amount of butterfat does make a difference.  It results in a richer, more flavorful cake.

Do not substitute margarine or light butter in a cake recipe.  Margarine can be unreliable in a recipe and is completely lacking in flavor.  Because it’s not a natural product, it is in many ways, less healthy than butter.  Light butter contains only about 50% butterfat, with the rest made up with moisture, gums, stabilizers, and emulsifiers.  It is not recommended for cooking or baking.

Eggs:  Unless a recipe specifies otherwise, the eggs called for are always going to be large eggs.  A large egg is exactly ¼-cup.   And, like with any ingredient, fresher is better.  Check the expiration date on the carton.  It makes no difference whether you use white or brown eggs.

Salt:  I generally use kosher or sea salt in my recipes.  They are minimally processed and have no additivesTable salt (i.e. Morton’s) has additives that help to keep it from clumping.  These additives can add a bitter flavor to what you’re cooking, however.  So, save table salt for the table.

Baking Powder:  Be sure it’s fresh.  (See my previous post on how to test baking powder.)

Extracts:  Always use pure extracts.  These are distilled from the essential flavors of vanilla beans, flowers, nuts, and coffee.  Artificial, or imitation, extracts are usually made with ingredients like petroleum and coal tar.  Not very appetizing.  Plus, imitation extracts have a fake approximation of the flavor you’re trying to enhance in your baked goods and can potentially ruin the flavor of your recipe.

 

A Few Cake Troubleshooting Tips:

1.  Be sure all your ingredients are at room temperature.  This will help your cake batter blend into a more even mixture.  However, when it comes to butter, do not use melted unless specified in a recipe.  Melted butter separates and can make your cake greasy.

2.  When you cream together the butter and sugar, be sure that it becomes a light, fluffy mixture.  The added air helps to make the cake lighter, and produces a less dense cake.

3.  Be sure that the eggs are added one at a time and the batter is thoroughly blended after each egg.  Otherwise, your cake will be dense and flat.

4.  Be sure you use the correct size pan for your recipe.  Too much batter in the pan, the outsides of the cake overcook before the middle is done.  Too little batter, your cake can overcook and have a crispy crust.

5.  Make sure you adjust your oven temperature so your cake will cook evenly and thoroughly.  *Remember, oven temperatures in recipes are for the ovens used to test the recipe.  Everyone’s ovens cook differently.  You know whether your oven cooks hot or cold.

6.  If you have more than one cake pan in the oven at a time, be sure the pans are not too close together.  Otherwise, they will bake unevenly because there’s not enough hot air circulating around the pans.

7.  If your oven cooks unevenly, and most ovens do, about half way through the baking time, rotate the baking pans, and/or, if you have more than one pan, switch racks.

8.  Always let the cake cool completely before adding any frosting or decoration.

 

(Some of the above information comes from In The Sweet Kitchen by Regan Daley)

*************************************************************************************************************************

Now, on to the recipe.

In this cake recipe, I have a rather unusual ingredient, coconut milk.  Since this is a coconut cake, I wanted to take the flavor to the next level, so to speak.  Since coconut milk is heavier, viscosity-wise, than whole (sweet) milk, this does result in a slightly denser cake.

Coconut Cake

The Ingredients

Cake

2 c. cake flour (preferably unbleached – it can be found everywhere now)

1 tbsp. baking powder

½ tsp. salt (use sea or kosher salt, not table salt)

3 eggs

½ c. butter, softened (unsalted., please If you can use European style butter, even better)

1 ½ tsp. coconut or vanilla extract (use pure extract, not imitation)

1 ½ c. unsweetened coconut milk (not coconut water or Coco Lopez)

 

Frosting

3 c. sweetened flake coconut (if you want a little less sugar, use unsweetened flake coconut)

8 oz. cream cheese, softened (do not use low- or non-fat, please)

2 tbsp. butter, softened (see above)

1 c. powdered sugar, sifted

1 tbsp. unsweetened coconut milk (see above)

1 tsp. coconut or vanilla extract (again, see above)

 

 

Make the Cake:

1.  Preheat the oven to 350F.  Grease and flour either 2 9-inch round cake pans or 1 12 x 18-inch baking pan.  Set aside.

 

The prepared pan. I opted for a single layer cake because it's easier.

 

Note: My Preferred way to measure the flour for cake is to pour some flour (not necessarily measured) into a bowl.  I aerate the flour and then scoop the flour into a dry measure (looks like a scoop or dipper).  Do not tap the measuring cup to pack the flour. This will make a heavy, dry cake. Once I have filled the cup with flour, I simply sweep the excess off the top.

Scooping the aerated flour into the dry measuring cup.

 

When scooping the flour into the cup, do not pack it down. If you do, it will result in a heavy, dry cake.

 

After measuring the flour, simply sweep off the excess flour. Do not tap or shake the cup to pack it down.

 

2.  Sift together the flour, baking powder, and salt.  Set aside.

3. In a large bowl or mixer bowl, beat together the butter and sugar until light and fluffy.

Butter and sugar creamed together.

 

4. Add the eggs to the butter & sugar, one at a time, mixing thoroughly after each one. (The best way to accomplish this is to break the eggs, one at a time, into a small bowl and then pouring the egg into the butter & sugar.  This will prevent the risk of dropping eggshells into the batter.)

After the eggs have been added to the butter and sugar.

 

5. Add the flour mixture and coconut milk, alternating between each addition, to the butter mixture.  (Alternating the wet & dry ingredients makes a more thoroughly mixed batter.) Be sure to scrape down the sides of the bowl often.

The finished batter.

 

6.  Pour the batter into the prepared pan(s).

Batter in the prepared pan. Be sure it is evenly distributed.

 

Bake the cake for 30 – 35 minutes or until a tester inserted into the center of the cake comes out clean.  Let the cake cool in the pan(s) for 10 minutes, then turn the cake out onto a rack and let it (them) cool completely before frosting.

The finished cake. The holes in the top are where I tested it for doneness.

 

7. Make the Frosting: In the same 350F oven, toast the coconut in the oven on a large sheet pan until it is golden brown, about 10-12 minutes.  Stir every 2 – 3 minutes to be sure the coconut browns evenly.  Remove the coconut from the oven and immediately take it off the sheet pan and place it on a cool surface.

Mmm... Toasted coconut.

8.  In a mixer bowl, beat together the butter and cream cheese until smooth and creamy.  Mix in the powdered sugar, coconut milk, and extract.  Mix well.

Finished frosting right before the coconut is added.

 

Stir in 2 cups of the toasted coconut.

 9.     Spread the coconut frosting on the cooled cake. Take the remaining 1 cup of toasted coconut and press it into the top and sides of the cake.

The final, frosted cake. I put the cooled cake back into the same baking dish.

 

Cake, Anyone?

 

By the way, this cake would be excellent with some tropical fruit salad on the side or some chocolate drizzled over the top.  Or, just eat it as is.

Enjoy!

 

 

 



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